Our food system is dominated by industrial agriculture, and has become economically and environmentally unsustainable. The incidence of diet-related diseases including obesity, diabetes, hypertension, cancer and heart disease has skyrocketed to unprecedented levels. Whether you have 40 acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money and the planet.
Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you:
This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical and accessible manual will appeal to anyone who dreams of a simpler life.
Author: Deborah Niemann
Homegrown Berries covers the entire process, from planting to picking that first nutritious, luscious fruit. You’ll learn the best varieties for your region, how to fit them into your landscape, and how to maintain them for peak harvest year after year. With tips on growing strawberries, raspberries, blackberries, gooseberries, currants and elderberries, this book will lead you down the path to a bountiful, berry-filled garden.
Author: Timber Press
Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. In-depth profiles highlight how many plants to grow of each crop for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable.
Author: Barbara Pleasant
Homegrown Tea explains how to grow a large variety of plants in your own garden, on a balcony or even on a window sill. It shows you how to grow your tea from seeds, cuttings or small plants, as well as which parts of the plant are used to make tea. Author Cassie Liversidge lays out when and how to harvest your plants, as well as information on how to prepare the plant, including how to dry it to make tea you can store to last you throughout the year. As a guide to using tea to make you feel better, there are nutritional and medicinal benefits. Finally, there is an illustrated guide to show how to make up fresh and dried teabags and how to serve a delicious homegrown tea. It is a sustainable way to look at a beverage that is steeped in history and tradition.
Sample drinks include well-known plants such as rose hips, mint, sage, hibiscus and lavender, as well as more obscure ones like chicory, angelica, apple geranium and lemon verbena.
Author: Cassie Liversidge
From farm-to-fork and "Buy Local" to slow food and handmade artisan breads, real food (made with real ingredients by real people) is in increasing demand. Cottage food laws in the United States have been passed in many states, although they vary in regulation from state to state.* Finally, "homemade" and "fresh from the oven" on the package can mean exactly what it says.
Homemade for Sale is the first authoritative guide to conceiving and launching your own home-based food startup. Packed with profiles of successful cottage food entrepreneurs, this comprehensive and accessible resource covers everything you need to get cooking for your customers, creating items that by their very nature are specialized and unique. Topics covered include:
You can join a growing movement of entrepreneurs starting small food businesses from their home. No capital needed, just good recipes, enthusiasm and commitment … plus enough know-how to turn fresh ingredients into sought-after treats for your local community. Everything required is probably already in your home kitchen. Best of all, you can start tomorrow!
*We recommend checking your state’s laws before starting a home-based food business. Also, we are not aware of any laws that authorize home-based food businesses in Canada.
Author: Lisa Kivirist, John D. Ivanko
Homemade Sausage is an extremely accessible guide for making sausage right in your own kitchen. James Peisker and Chris Carter of Porter Road Butcher in Nashville, Tennessee, guide you through all the necessary steps to create the very best sausage … just like they do.
Author: CHRIS CARTER & JAMES PEISKER
Author Jennifer Perillo shares her love for her farmers' markets and local purveyors while dishing out a hearty dose of practical culinary know-how for the working parent-or any busy cook. A seasoned recipe developer and personal chef, Perillo has crafted shortcuts (like two homemade all-purpose baking mixes, used as a base for baked goods such as breads, muffins and cupcakes) to make good eating just a little easier.
Author: Jennifer Perillo
The 3-Tine Cultivator is perfect for either light and loose soil or clay and rock. It’s ready to take your abuse! Hand-forged to finish, the tool will help you amend your soil. It’s great for tidying up your beds for fall or amending your soil for springtime planting.
The cultivator is handmade in the United States!
Format: Other/miscellaneous products
Beekeeping isn't just for the professional farmer-bees can be kept in any situation, from the simple backyard patio and garden to large expanses of farmland. A comprehensive and attractive beekeeping guide from Hobby Farm Press (the same folks who bring you Hobby Farms and Hobby Farm Home magazines), Honey Bee Hobbyist takes readers from finding their bees, housing them, collecting honey and using their produce for pleasure and possible profit. This colorful book includes entertaining chapters on the history of bees and beekeeping, and serves as an extensive introduction to help novice beekeepers fully understand this exciting hobby!
Author: Norman Gary, PhD
Hoppy Tummy Bitters features a floral hops flavor with cinnamon and birch accents. A savory element is added by the fact that it is infused in apple cider vinegar. Bitters are used to help balance the digestive system.
Most traditional bitters contain herbs that encourage contractions, making them unsafe for pregnant women. By contrast, we are proud to say this formula is uniquely pregnancy safe. You will enjoy it whether or not you are pregnant, but we’re excited to offer an option for good digestion if you are.
What Are Bitters?
Bitters can help you balance your digestive system+. Traditionally, you would use them to increase the absorption of nutrients during digestion, but you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This leads to a lack of assimilation, acid indigestion, reflux, constipation, and much more.
How to Use
Put 15 drops of Hoppy Tummy Bitters on the top of your tongue 15 minutes before each meal.
Apple cider vinegar*, hops (Humulus lupulus)*, dandelion (Taraxacum officinale)*, birch (Betula spp.)W, gentian (Gentiana lutea)*, orange peel (Citrus sinensis)*, and cinnamon (Cinnamomum spp.)*. 2 ounces. [*Organic, W Wildcrafted]
+This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.
Author: MOCKINGBIRD MEADOWS
Format: Other/miscellaneous products
Inside you'll learn how to make cleaning solutions and scrubs, and you’ll find tips concerning pets, natural pest control, gardening, your yard, and even beauty care. These recipes and ideas for the home are conveniently organized according to use. With these ingredients you can do almost anything; the possibilities are limitless!
Author: Heather Rodino
Housing is a fundamental human right. For most of human history, our homes were built by hand from whatever local materials were available. However, since the Industrial Revolution, most housing has become little more than quickly constructed, mass-produced, uniform boxes. At the same time, the invention and standardization of the 30-year mortgage and our ever-increasing reliance on credit has come to mean that most of us never own our homes outright.
Housing Reclaimed is a call to arms for nonconventional home builders. It examines how technological advances, design evolution and resourceful, out-of-the-box thinking about materials and efficiency can help us meet the challenge of building affordable, environmentally friendly, beautiful and unique homes. Focusing on the use of salvaged and reclaimed materials, this inspirational volume is packed with case studies of innovative projects including:
These projects and others like them demonstrate that building one's own home does not have to be an unattainable dream. This beautifully illustrated guide is a must read for anyone interested in creating quality zero- or low-debt housing, reducing landfill waste and creating stronger communities.
About the author
Jessica Kellner is editor-in-chief of Mother Earth Living magazine (www.motherearthliving.com) and a passionate advocate of using architectural salvage to create aesthetically beautiful, low-cost housing.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books and products to readers. For more than 40 years, MOTHER EARTH NEWS has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Jessica Kellner