• HEALING SUPERFOODS FOR ANTI-AGING

    We know that eating well can make us slimmer and healthier—but it profoundly affects our health and longevity, too!. This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing Superfoods for Anti-Aging is divided into two sections: the first hones in on nourishing our bodies from the inside to prevent chronic disease and maximize health, while the second focuses on ways to reverse the physical signs of aging. It serves up 101 superfoods like edamame, chia, pecans, and salmon that are guaranteed to help you live longer and stronger. Ninety-six recipes contain the most potent foods proven to help you look younger, increase energy and mental focus, and lower the risk of ailments such as heart disease, strokes, cancer, and diabetes. Weekly meal plans even include special menus for anyone on gluten-free, low-carb, or vegetarian diets. Enjoy good-for-you and good-tasting dishes, including Greek-Style Tilapia, Cous-Cous with Chick Peas, a Mexican Burrito Bowl, and even snacks like Chocolate Chili Popcorn.

    Item: 8573

    Author: KAREN ANSEL

    Format: Hardcover

  • HEIRLOOM VEGETABLE GARDENING CD-ROM

    First published in 1997, Heirloom Vegetable Gardening: A Master Gardener’s Guide to Planting, Seed Saving and Cultural History has been out of print, with copies selling online for as much as $300. Mother Earth News is proud to present the original text, together with 100 color photos, in this e-book on CD-ROM.

    This remarkable e-book by food historian William Woys Weaver is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Taking us far beyond the few dozen vegetables offered in modern supermarkets, Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history. Want to grow the famous Moon and Stars watermelon? Want to make a Parsnip Pie? This is the e-book that will tell you how.

    *PC requirements: CD-ROM drive, Adobe Acrobat Reader (available from Adobe.com)

    Item: 3711

    Author: WILLIAM WOYS WEAVER

    Format: CD ROM

  • HEIRLOOM VEGETABLE GARDENING E-BOOK ON DVD

    his remarkable e-book is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Food historian William Woys Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history.

    Item: 6575

    Author: William Woys Weaver

    Format: DVD

  • HERB & SPICE COMPANION

    Inside this handy book, get descriptions of more than 100 herbs and spices from around the world. Discover useful tips on storing and using spices to create innovative combinations of flavors. This is the essential guidebook to using herbs and spices to add flavor and depth in your cooking. From basil to beebalm, from lavender to lemon verbena, learn all of the interesting aspects of your herbs, including their rich history; how to grow, harvest, and dry them; and even their unique medicinal uses.

    Item: 7937

    Author: Lindsay Herman

    Format: Paperback

  • HERB E-BOOK PROJECTS COLLECTION

    Harness the medicinal, sensual and flavorful power of herbs with both centuries-old and modern methods. Find the secrets to utilizing herbs like mint, rosemary and more within the 504 pages of the Herb E-book Projects Collection.

    For the first time, Mother Earth News is proud to offer the complete Herb E-book Projects Collection.

    This comprehensive collection includes 14 useful e-handbooks with titles ranging from "Herbal Teas for Lifelong Health" to "Making Your Own Incense". The Herb E-book Projects Collection is packed with practical information, innovative ideas and creative projects to encourage natural health and happiness through herbs.

    E-book Projects in the collection:

    • 15 Herbs for Tea
    • Herbal Teas for Lifelong Health
    • Making Your Own Incense
    • Growing and Using Rosemary
    • Growing and Using Oregano
    • Growing and Using Cilantro
    • Growing and Using Basil
    • Growing and Using Dill
    • Growing and Using Terragon
    • Growing and Using Chives
    • Growing and Using Echinacea
    • Growing and Using Lavender
    • Growing 15 Herbs for the Kitchen
    • Growing Herbs for Cold & Flu Relief
    • Growing and Using Garlic
    INSTANT DELIVERY ITEM: When you order this e-book collection* we will provide you with links for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-books and start reading today!

    Item: 3890
  • HERBAL ANTIBIOTICS

    The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

    In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

    Item: 4667

    Author: STEPHEN HARROD BUHNER

    Format: Paperback

  • HERBAL ANTIVIRALS

    Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In Herbal Antivirals, his companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to strengthen the immune system and treat viral infections such as SARS, influenza and encephalitis.

    Item: 6864

    Author: Stephen Harrod Buhner

    Format: Paperback

  • HERBAL CALMERS E-BOOK

    Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms.

    In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable digital format. Whether you struggle with insomnia, anxiety attacks or high stress levels, this digital book can help you navigate the many methods of natural relaxation.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-456-6018

    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book projects collection and start reading today!

    Item: 3914
  • HERBAL GODDESS

    Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender, turmeric, echinacea, elder, cinnamon, and ginger. Jirsa shows you how to get to know each one just as an herbalist does -- by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you’ll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.

    Item: 7605

    Author: Amy Jirsa

    Format: Paperback

  • HERBAL HEALING FOR WOMEN

    For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

    • Common disorders and the herbs that are effective for treating them
    • How to select and store herbs
    • Preparation of hundreds of herbal remedies
    • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects

    By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

    Item: 6219

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBAL MEDICINE NATURAL REMEDIES

    This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.

    With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedieshas you covered no matter what ails you. Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.

    Item: 8833

    Author: Anne Kennedy

    Format: Paperback

  • HERBS FOR CHILDREN'S HEALTH

    Quiet an infant's colic or make a toddler tummy tonic with safe, natural remedies from internationally known herbalist Rosemary Gladstar.

    Item: 7560

    Author: Rosemary Gladstar

    Format: Paperback

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