Manifest personal growth in your garden! Growing Vegetables with a Smile takes you where no other book has, cultivating happiness one garden bed at a time. Unlock your creative abilities by understanding plants and the soil, and use your garden as a model for achieving success in life.
Full-color photos and more than 100 funny illustrations make for an amazing reading and growing experience.
This concise book will help you choose the best types of garlic to grow in your region and explains how to prepare the planting bed, grow the crop, and finally harvest and cure your beautiful homegrown garlic.
This innovative collection features 35 simple, inexpensive projects that you can make from salvaged and upcycled materials: cardboard, metal, plastic and wood. The projects include tables, shelving units, chairs, lamps, and more, in a variety of styles. Many are stackable and easily portable, most can be made in a weekend, and all include instructions for disassembly and disposal when you’re ready to repurpose the materials. If you’d rather make than buy, these low-budget, high-style designs are just what you’re looking for.
An added bonus of growing your own food is that it is cheaper, fresher, tastier, and as organic as you make it, and your footprint (carbon and otherwise) is greatly minimized. Fred Demara's revised how-to manual, Guerrilla Gardening for Long-Term Survival, gives readers food for thought about starting their own guerrilla gardens.
An array of abundant wild foods is available to hikers, campers, foragers or anyone interested in living closer to the earth. But Guide to Wild Foods and Useful Plants is more than a listing of plant types-it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. Christopher Nyerges, a leading expert on wild foods and a well-known teacher of survival skills, includes in this new edition of the book more than 70 plants found all around the United States. Accompanying them are more than 100 full-color photos, plus handy leaf, fruit and seed keys to help readers identify the plants. You'll also discover fascinating folklore about plants, Nyerges' personal anecdotes about trips and meals, and simple and tasty recipes.
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe, and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.
As communities across the country amend urban bylaws to allow backyard flocks, more and more of us are enjoying the pleasures and rewards of keeping hens in the garden.Her book is stuffed full of practical advice on keeping the garden both gorgeous and productive and hens happy and healthy. Langford includes dozens of simple and elegant recipes from her own kitchen, as well as contributions from celebrated chefs.With beautiful photographs, illustrations, and garden plans, this book is sure to become a favorite of avid and aspiring backyard farmers alike.
A new and exciting way to lift your spirits and have a brighter outlook, Happy Herbal Drink Syrup makes use of herbs that have a strong reputation for helping folks who are depressed or anxious+. The formula is also helpful for anyone those who haves had experienced a terrible loss in their lives. It’s perfect for those days when you need a bit of a lift, or when you are stressed out, or filled with anxiety.
Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.
This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.
Designed not only for the relief of the average headache, this relaxing and delicious blend also helps fend off the dreaded migraine+. Sip it slowly, either warm or cold, and start feeling better!
How to Use:
Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.
Most of us understand the value of eating and buying local. Taking back our food, goods and services from multinational corporations and sourcing them from small growers, producers, artisans and entrepreneurs benefits our families, our environment and our communities. Heal Local argues that "100-mile health care" can be equally valuable in terms of how we treat illness and injury and maintain wellness.
This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs, rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to:
Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don't need to know everything about every herb on the planet to create a complete home apothecary.
Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience or available space.