• FENNEL HERBAL DIGESTIVE BITTERS

    Fennel Tonic Bitters are the mildest bitters that Mockingbird Meadows makes. The delicious fennel flavor offsets a mild bitter flavor. Bitters are used to help balance the digestive system. Description Fennel Tonic Bitters are the best variety to start with if you are new to bitters. You will quickly find yourself craving a few delicious drops just for fun! What Are Bitters? Bitters can help you to balance your digestive system+. As a result, they can greatly increase your absorption of nutrients during digestion. Surprisingly, you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This can mean that you may experience a lack of assimilation, acid indigestion, reflux, constipation, and much more. This variety of bitters isn’t recommended if you are pregnant. How to Use Put 15 drops on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, artichoke leaf (Cynara scolymus)*, fennel (Foeniculum vulgare)*, angelica (Angelica archangelica)*, Oregon Grape Root (Mahonia spp.)W, and orange peel (Citrus sinensis)*. 2 ounces. [*Organic] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8680

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • FERMENT YOUR VEGETABLES

    Amanda Feifer, fermentation expert and founder of phickle.com, serves as your guide, showing you, step by step, how you can create traditional, delicious fermented food at home, using only simple ingredients and a little time. No fancy starters or elaborate equipment required.

    Item: 7837

    Author: Amanda Feifer

    Format: Hardcover

  • FERMENTED

    Incorporate fermented foods into everyday eating with delicious recipes that are easily achievable at home. This gorgeous, fully photographed cookbook includes chapters covering fruit and vegetables, milk, pulses, baking, and drinks that will introduce you to unique new flavors (as well as traditional fermented vegetables, such as German Sauerkraut and Korean Kimchi).

    Item: 7831

    Author: Charlotte Pike

    Format: Hardcover

  • FERMENTED FOODS FOR HEALTH

    Fermented foods have proven beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Author Deirdre Rawlings includes 75 delicious recipes that show readers how to ferment everything from meats to vegetables, fruits and dairy. She explains how to use each for specific health benefits, such as balancing the body's PH, increasing enzyme production and strengthening immunity.

    Item: 6764

    Author: Deirdre Rawlings

    Format: Paperback

  • FERMENTED VEGETABLES

    Even beginners can make their own fermented foods! This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander. The recipes are creative, delicious, and healthful, and many of them can be made in small batches … even just a single pint.

    Item: 7471

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • FIELDS OF FARMERS

    America's average farmer is 60 years old. When young people can't get in, old people can't get out. Approaching a watershed moment, our culture desperately needs a generational transfer of millions of farm acres facing abandonment, development or amalgamation into ever-larger holdings. Based on his decades of experience with interns and multigenerational partnerships at Polyface Farm, farmer and author Joel Salatin digs deep into the problems and solutions surrounding this land- and knowledge-transfer crisis. Fields of Farmers empowers aspiring young farmers, midlife farmers and nonfarming landlords to build regenerative, profitable agricultural enterprises.

    Item: 6831

    Author: Joel Salatin

    Format: Paperback

  • FIERY FERMENTS

    The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

    Item: 8274

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • FIGHTING THE INFLUENZA E-BOOK

    It happens every year. It starts innocently enough — a runny nose, some sneezing here and there. Then the sinus congestion and scratchy throat arrive, making breathing and swallowing difficult and uncomfortable. It's cold and flu season again, and you're left bleary-eyed and groggy, suffering through a myriad of ineffective conventional medications.

    Try a different method this year, and learn to beat the bugs and stay healthy through the seasons — naturally! Fighting the Influenza is a comprehensive new E-book comprised of articles taken directly from the Herbs for Health archive that will help you create a winning game plan with herbs that boost your body's defenses and speed up your recovery.

    Herbs have the power to strengthen your body's natural defenses, ease the pain and discomfort of colds and flues and bolster long-term health. Learn to determine the differences between cold and flues, use various herbal and vitamin supplements to benefit your body, choose the right foods when you're feeling under-the-weather, and more with Fighting the Influenza from the publisher of Herbs for Health.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-456-6018


    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

    Item: 3887
  • FINDING GOOD FARMLAND

    This practical guide contains all of the information you need to have before purchasing farmland, covering everything from the characteristics of the land and the surrounding area to government regulations, land use considerations, and financing.

    Item: 6685

    Author: Ann Larkin Hansen

    Format: Paperback

  • FIX-IT AND FORGET-IT SLOW COOKER MAGIC

    The beloved Fix-It and Forget-It series has sold nearly 11 million copies, giving home cooks around the world exactly what they crave: recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Who doesn’t love being able to serve their family a wholesome dinner (and dessert!) without spending hours in the kitchen … or a fortune on groceries? Now, best-selling author Phyllis Good presents a collection that gives cooks even more!

    Featuring 550 new, mouthwatering recipes, this book will amaze cooks with the “magic” their slow cookers can perform. In addition to delicious soups, stews and chilis, cooks will also find pizza, cheesecake, bar cookies, quick breads and dozens of other surprising treats!

    There are reasons why the Fix-It and Forget-It series is so popular, and this latest book is no exception.

    • Each page is packed with easy-to-follow, carefully tested recipes.
    • No one has enough time these days … but with a slow cooker, anyone can prepare a fantastic meal in minutes!
    • The recipes use ingredients most people already have in their cupboards; there’s no searching high and low for exotic foods that will break the bank.

    With 16 pages of full-color photographs and a price that’s tough to beat, this is destined to become a staple on home cooks’ shelves everywhere.

    Item: 7694

    Author: Phyllis Good

    Format: Paperback

  • FLORET FARM'S CUT FLOWER GARDEN

    From Erin Benzakein, owner of internationally renowned Floret Flower Farm and a leader in the locaflor farm-to-centerpiece movement, Floret Farm's Cut Flower Garden is equal parts instruction and inspiration: a book overflowing with lush photography of magnificent flowers and breathtaking arrangements organized by season. This beautiful guide to growing, harvesting, and arranging gorgeous blooms year-round gives readers vital tools to nurture a stunning flower garden and use their blossoms to create showstopping arrangements. With irresistible photos of Benzakein's flower farm that showcase exquisite blooms, tips for growing in a variety of spaces and climates as well as step-by-step instructions for lavish garlands, airy centerpieces, and romantic floral décor for every season, Floret Farm's Cut Flower Garden informs and entices gardeners of all skill levels.

    Item: 8312

    Author: E. Benzakein & J. Chai

    Format: Hardcover

  • FLOUR WATER SALT YEAST

    From the most acclaimed and beloved baker in Portland, Oregon, comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.

    There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken Forkish, well-made bread is more than just a pleasure—it is a passion that has led him to create some of the best and most critically lauded breads and pizzas in the country.

    In Flour Water Salt Yeast, Forkish translates his obsessively honed craft into scores of recipes for rustic boules and Neapolitan-style pizzas, all suited for the home baker. Forkish developed and tested all of the recipes in his home oven, and his impeccable formulas and clear instructions result in top-quality artisan breads and pizzas that stand up against those sold in the best bakeries anywhere.

    Whether you’re a total beginner or a serious baker, Flour Water Salt Yeast has a recipe that suits your skill level and time constraints: Start with a straight dough and have fresh bread ready by supper time, or explore pre-ferments with a bread that uses biga or poolish. If you’re ready to take your baking to the next level, follow Forkish’s step-by-step guide to making a levain starter with only flour and water, and be amazed by the delicious complexity of your naturally leavened bread. Pizza lovers can experiment with a variety of doughs and sauces to create the perfect pie using either a pizza stone or a cast-iron skillet.

    Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart. Featuring a tutorial on baker’s percentages, advice for manipulating ingredient ratios to create custom doughs, tips for adapting bread baking schedules to fit your day-to-day life, and an entire chapter that demystifies the levain-making process, Flour Water Salt Yeast is an indispensable resource for bakers who want to make their daily bread exceptional bread.

    Item: 7663

    Author: Ken Forkish

    Format: Hardcover

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