• DEFEAT DIABETES E-BOOK

    In the Unites States, the diabetes rate has jumped more than 50 percent since 1983. Some 20.8 million Americans are now diabetic. If current trends continue, one-third of Americans born in the 21st century might develop the disease. The good news is that type 2 diabetes-the kind 95 percent of American diabetics have-can be completely eliminated. In most cases, all it takes is lifestyle adjustments complemented by herbal medicine.

    Now, Herbs for Health, the authority in all-natural holistic health alternatives, has collected its best articles on diabetes prevention and maintenance for this exclusive e-book. Learn how to manage this devastating disease with exercise, a nutritious diet and helpful herbs. Find out how two individuals with type 2 diabetes manage their blood sugar with herbs and changes in their diet. Expert tips, case studies and more, all in a downloadable e-book format, make Defeat Diabetes the ultimate resource for diabetes prevention and health management.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-456-6018


    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

    Item: 3901
  • DEHYDRATING AT HOME

    Dehydrating at Home is a practical guide to transforming perishable fruits, vegetables and meats, as well as nuts, seeds, herbs and spices, into a pantry of nutritional wonders with a long shelf life. The book takes readers through the entire process for each type of dehydrating with delicious recipes and handy hints and tips. Practical step-by-step instructions ensure that dehydrations are perfect the first time and every time, and innovative flavor combinations will inspire dehydrated delicacies.

    Item: 7843

    Author: MICHELLE KEOGH

    Format: Paperback

  • DEHYDRATING FOOD

    With the easy-to-follow, step-by-step directions here, anyone can have fun, save money, and create delicious meals by dehydrating food. Learn the basic methods (sun drying, oven drying, net bag, and commercial food dehydrators) before moving on to drying herbs for tea, making your own tasty (and healthier) jerky, and so much more. Also included is a section on the nutritional benefits of drying food. With 164 recipes ranging from breads to desserts, soups to pies, and cereals to entrees, Dehydrating Food is a book for anyone who is interested in learning how to save money and create delicious meals by drying their own food.

    Item: 8292

    Author: Jay & Shirley Bills

    Format: Paperback

  • DIET SIMPLE

    The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside:

    • How singing in the shower can help you lose 26 pounds.
    • How visiting “Old MacDonald” can help your kids lose 10 pounds.
    • How your alarm clock can help you lose 14 pounds.
    • How “Batch” Recipes can help you lose 40 pounds.
    • Plus lots more tips for the whole family!
    Item: 7569

    Author: Katherine Tallmadge

    Format: Paperback

  • DIG YOUR HANDS IN THE DIRT

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.00. AVAILABLE ONLY WHILE SUPPLIES LAST!

    Here is inspiration and instruction for anyone interested in making beautiful art out of earth. The author of Build Your Own Earth Oven teaches you to find, mix, and sculpt the right mud; develop group goals and vision, and translate simple, natural (and easy to draw) patterns into sophisticated and complex designs. The resulting murals will transform anonymous "spaces" into real places. Or make "garden art" you can sit on (or in). Get inspired by earth artists across the country and over seas. Brief, elegant, wonderfully and generously illustrated with drawings and 32 pages of color photos.

    • Turn the earth under your feet into natural, cheap, beautiful art: African-inspired murals, fanciful playground sculptures, labyrinths, sundials, sculpted benches, bird houses, & more.
    • Complete illustrated how-to guide to mud, art, & community.
    • Inspiring stories & color photos from earth-artists here & abroad.
    • For teachers, parents, activists, builders, artists, & other kids.

    About the author
    Kiko Denzer is an artist, teacher, and author in the earthen building revival. He serves as artist-in-residence in schools in his home state of Oregon, and has muddied tens of thousands of hands with his popular oven and bread manual, Build Your Own Earth Oven.

    Item: 5294

    Author: Kiko Denzer

    Format: Paperback

  • DISEASE-PROOF

    Abundant scientific evidence shows that four simple things (not smoking, eating well, being active and maintaining a healthy weight) play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

    Item: 7280

    Author: David Katz

    Format: Paperback

  • DIY ARTISANAL SOAPS

    With DIY Artisanal Soaps, you'll find everything you need to make all-natural, custom-designed soaps using locally sourced ingredients and beautifully scented essential oils. Featuring easy-to-follow instructions and tips for personalizing your designs, this book guides you through every step of making soap.

    Item: 7844

    Author: ALICIA GROSSO

    Format: Paperback

  • DIY BITTERS

    Used since the Middle Ages, bitters are made by combining various plant botanicals and spices with 100-proof alcohol and letting them sit until the bitter and medicinal qualities have been extracted.Herbalists Jovial King and Guido Masé, owners of the bitters company Urban Moonshine, teach you how to make recipes for classic bitters.Whether enjoyed as an apertif, digestif, or as a remedy to settle an upset stomach, bitters are back!

    Item: 7986

    Author: Juvial King & Guido Mase

    Format: Paperback

  • DIY BOOK OF BACKYARD SHEDS & TINY HOUSES

    Buildings from internationally recognized small living expert Jay Shafer have attracted the attention of CNN, Oprah, Fine Homebuilding and This Old House. Ranging in size from 100 to 120 square feet, these tiny backyard buildings can be used as guest cottages, art or writing studios, home offices, craft workshops, vacation retreats, or full-time residences. This revised edition of Tumbleweed DIY Book of Backyard Sheds and Tiny Houses is filled with photos (including many that weren’t in the original publication) and elevation drawings, as well as door and window schedules for constructing six of the handsome little buildings. You’ll also find an extensive how-to set of instructions that can be applied to any backyard building project.

    Item: 5895

    Author: Jay Shafer

    Format: Paperback

  • DIY GARDEN PROJECTS

    The Little Veggie Patch Co. DIY Garden Projects includes more than 38 of their best projects for those young and old wanting to transform their outdoor living space. Also included are a variety of projects for experienced handy folk and quirky ideas that will involve the youngest members of the family. The ideas range from incredibly quick and simple (such as creating a self-watering milk-carton planter, growing micro-herbs, and hanging milk-crate planter boxes) to large-scale building projects (such as making vertical gardens from pallets and how to build a playhouse from recycled apple crates). Written in a personable, approachable style, with stories to accompany each project as well as clear step-by-step instructions with colorful photographs to match, The Little Veggie Patch Co. DIY Garden Projects will inspire the green thumb in every reader.

    Item: 8155

    Author: Mat Pember & Dillion Seitchik

    Format: Paperback

  • DIY KOMBUCHA

    With this straightforward, accessible, and highly visual how-to guide, author Andrea Potter does away with specialist jargon and expensive or hard-to-find equipment, showing how sparkling homebrews from kombucha to water kefir are definitely possible for just about anyone to make, and have fun doing it.

    Item: 8946

    Author: Andrea Potter

    Format: Paperback

  • DIY ORGANIC BODY SCRUB KIT

    Blend together seven customizable body scrubs from luxurious organic oils, white kaolin clay and rose petals for natural, gentle exfoliation that refreshes and polishes your skin. The Oleum Vera Organic Body Scrub Kit is the perfect introduction to beauty recipes for body and includes everything you need to combine the natural exfoliating power of organic ingredients with easy-to-find items from your own kitchen. The key to vibrant skin year-round, a regular exfoliation routine gently removes old skin cells to uncover the healthy new skin below, which helps your moisturizing products work more effectively and can even reduce the appearance of concerns like cellulite. How does it work? 1.Choose from dozens of body scrub recipes 2.Blend together our organic ingredients and oils with simple items from your kitchen according to the recipe 3.Enjoy your fresh, all-natural body scrub! Whip up these beauty recipes for body (and dozens more) Our natural beauty recipes for body use powerful ingredients like white kaolin clay, coffee, mint and rose petals to exfoliate alongside soothing organic oils to reveal beautifully healthy skin. •Lemonade Body Scrub with Sweet Orange Oil •Coffee Body Scrub to Reduce Visible Cellulite •Choco-Mint Body Scrub with Fresh Mint •Milk and Honey Exfoliant for Dry or Sensitive Skin Every Organic Body Scrub Kit includes: •Organic Sweet Almond Oil**- Give your skin a healthy glow with sweet almond oil, an organic, light oil that helps cleansing oils penetrate deeply into the skin and draw out impurities. 2fl oz (60ml) •Organic Sweet Orange Essential Oil* - Antibacterial and aromatic, this organic, fresh-scented oil is ideal in a natural body scrub and for stimulating digestion and circulation. 0.17 fl oz (5ml) •White Kaolin Clay - Gentle yet stimulating, White Kaolin soothes the skin while absorbing impurities and exfoliating dry patches. 0.7 oz (20g) •Organic Rose Petals** - The natural oils in rose petals help to moisturize and soothe sensitive skin, leaving the face soft and calm. As well as bringing a sweet aroma to your homemade cosmetics, these petals are also high in Vitamin C. 0.1 oz (3g) •Eco-friendly Reusable Scrub Jar Are you ready for an entirely green body care routine? Try our complete DIY Organic Body Care Kit for homemade lotion bars, creamy body butters and even more body scrubs. Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming

    Item: 8480

    Author: Oleum Vera

    Format: Other/miscellaneous products

Recommendations For You

Recently Viewed