Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.
This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.
Designed not only for the relief of the average headache, this relaxing and delicious blend also helps fend off the dreaded migraine+. Sip it slowly, either warm or cold, and start feeling better!
How to Use:
Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.
Most of us understand the value of eating and buying local. Taking back our food, goods and services from multinational corporations and sourcing them from small growers, producers, artisans and entrepreneurs benefits our families, our environment and our communities. Heal Local argues that "100-mile health care" can be equally valuable in terms of how we treat illness and injury and maintain wellness.
This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs, rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to:
Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don't need to know everything about every herb on the planet to create a complete home apothecary.
Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience or available space.
Heal Local Basic Home Healthcare Kit has everything you need to start making electuaries in your own kitchen! This kit includes Dawn Combs’ book, Heal Local, as well as four different Mockingbird Meadow Herbal products (Allergency Herbal Honey Booster, Universal Herbal Balm, Cool Down Loose Leaf Tea and Gentian Herbal Digestive Bitters) that will help ease whichever ailment comes your way. This kit has everything you need to learn about, taste, and create your very own electuaries!
Heal Local book is about understanding the value of eating and buying local. Taking back our food, goods and services from multinational corporations and sourcing them from small growers, producers, artisans and entrepreneurs benefits our families, our environment and our communities. Heal Local argues that "100-mile health care" can be equally valuable in terms of how we treat illness and injury and maintain wellness.
Allergency Herbal Honey Booster provides supreme support for allergy sufferers, regardless of what ails them: dust, mold, pet, pollen, or food allergies. Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments.
Universal Herbal Balm provides relief for small cuts, scrapes, bumps, bruises, and bites. Unlike commercial preparations, this Universal Balm is safe for young children and animals because it’s even safe to ingest.
Cool Down Loose Leaf Tea, the herbs in the tea have a long and successful history of cooling down a fever that rages too high or too long. Leaf Tea is first aid for your skin, whether you drink it or add a cold, soaked tea cloth to your burn. For best results, serve hot for fever and cold for heat stress.
Gentian Herbal Digestive Bitters 2 oz. bottles provide a simple and safe way to improve digestion. Gentian Bitters are a unique twist on the classic bitter plant, Gentiana lutea. We recommend adding them to a salad dressing! Bitters can help balance the digestive system and curb sugar cravings.
These products are formulated by Dawn Combs, a trained herbalist, ethnobotanist, teacher, and long-time contributor to Mother Earth News and Mother Earth Living.
This statement has not been tested by the Food and Drug Administration. These products aren’t intended to diagnose, treat, cure, or prevent any disease.
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Create your own personal aromatic oils for every use (healing, pleasure, and beauty) with this comprehensive aromatherapy recipe book. It includes exact formulas for making hundreds of blends for stress relief, motion sickness, premenstrual syndrome, cellulite reduction, massage, skin and hair care, air fresheners, and more. Drawn from the world's flowers, trees, seeds, and roots, the oils offer an amazing variety of applications.
The information surrounding revolutionary cannabidiol (CBD) treatments has remained unclear and inaccessible, thanks to confusion between it and the stigmas of medical marijuana. This straightforward guide clears things up by breaking down all the studies, rumors, and medical information patients need to know.
The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.
In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.
Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In Herbal Antivirals, his companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to strengthen the immune system and treat viral infections such as SARS, influenza and encephalitis.
Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender, turmeric, echinacea, elder, cinnamon, and ginger. Jirsa shows you how to get to know each one just as an herbalist does -- by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you’ll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.
For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.
With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedies has you covered no matter what ails you. Author Anne Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.