All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of illnesses. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.
In Ayurvedic medicine, there are said to be three main energies that affect our mind:
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
The fall is a busy time with back to school and adjusting from your summer schedule. But it’s also a time of fun, full of activities like football, bonfires and spending time with family. Make sure you’re prepared for this new season with the Fall into Wellness Kit from Mockingbird Meadows.
Fennel Tonic Bitters are the mildest bitters that Mockingbird Meadows makes. The delicious fennel flavor offsets a mild bitter flavor. Bitters are used to help balance the digestive system. Description Fennel Tonic Bitters are the best variety to start with if you are new to bitters. You will quickly find yourself craving a few delicious drops just for fun! What Are Bitters? Bitters can help you to balance your digestive system+. As a result, they can greatly increase your absorption of nutrients during digestion. Surprisingly, you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This can mean that you may experience a lack of assimilation, acid indigestion, reflux, constipation, and much more. This variety of bitters isn’t recommended if you are pregnant. How to Use Put 15 drops on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, artichoke leaf (Cynara scolymus)*, fennel (Foeniculum vulgare)*, angelica (Angelica archangelica)*, Oregon Grape Root (Mahonia spp.)W, and orange peel (Citrus sinensis)*. 2 ounces. [*Organic] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.
A new and exciting way to boost your mind and feel focused, Focus Herbal Drink Syrup combats the everyday meltdowns and occasional brain fogs that we’ve all experienced. But this formula goes farther! This delicious drink syrup supports those who have special difficulties with focus or emotional control+. You can use Focus Herbal Drink Syrup as a daily supplement or whenever you’re feeling a bit fuzzy-headed.
These 2 oz. bottles of bitters provide a simple and safe way to improve digestion.+ Gentian Bitters are a unique twist on the classic bitter plant, Gentiana lutea. You’ll love the savory and satisfying taste that complements the traditional bitter flavor. We recommend adding them to a salad dressing!
What Is a Bitter?
Bitters can help balance the digestive system. Traditionally used to increase the absorption of nutrients during digestion, you can also use bitters to help curb sugar cravings.+ The bitter flavor encourages the gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that’s needed to maintain a properly toned digestive system. This lack of balance can result in poor nutrient assimilation, acid indigestion, reflux, constipation, and much more.
A good night’s sleep is precious, especially if you’re not getting much of it. Enjoy a cup of tea before bed to relax and unwind+. Good Night loose-leaf tea is designed to calm and soothe your nervous system. It won’t knock you out or make you groggy in the morning. Try some and enjoy a good night’s sleep!
How to Use:
Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.
In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one.
In this fully revised and updated edition, authors Jeanine Davis and W. Scott Persons show how more than a dozen sought-after native species can generate a greater profit on a rugged, otherwise idle, woodlot than just about any other legal crop on an equal area of cleared land. With little capital investment but plenty of sweat equity, patience and common sense, small landowners can preserve and enhance their treed space while simultaneously earning supplemental income.
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe, and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.
A new and exciting way to lift your spirits and have a brighter outlook, Happy Herbal Drink Syrup makes use of herbs that have a strong reputation for helping folks who are depressed or anxious+. The formula is also helpful for anyone those who haves had experienced a terrible loss in their lives. It’s perfect for those days when you need a bit of a lift, or when you are stressed out, or filled with anxiety.
Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.
This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.