This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Author Dan Jason urges folks to partake in the responsibility and the joy of saving seeds in this book, which is divided into four parts:
Historically, seed companies were generally small, often family-run businesses. Because they were regionally based, they could focus on varieties well-suited to the local environment. A Pacific Northwest company, for example, would specialize in different cultivars than a company based in the Southeast. However, the absorption of these small, independent seed businesses into large multinationals – combined with the advancement of biotechnology, resulting in hybrids and genetically modified seeds – has led to a serious loss of genetic diversity. The public is now at the mercy of the corporations who control the seeds.
In the past few years, gardeners have realized the inherent danger in this situation. A growing movement is striving to preserve and expand our stock of heritage and heirloom varieties through seed saving and sharing opportunities. Seed Libraries is a practical guide to saving seeds through community programs, including:
Whoever controls the seeds controls the food supply. By empowering communities to preserve and protect the genetic diversity of their harvest, Seed Libraries is the first step toward reclaiming our self-reliance … while enhancing food security and ensuring that the future of food is healthy, vibrant, tasty and nutritious.
In an exciting introduction to the global seed-swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most importantly, explains how to do it. This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to "save our seeds."
Start your very own growing revolution! In this exciting introduction to the global seed swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most important, she explains the whole seed-saving process.
This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to “save our seeds.” Discover how to collect, clean, store, preserve, and raise seeds, as well as how to start your very own seed bank.
With an invaluable directory of all the best seeds to swap and save, Seedswap provides all the tools you need to become a seed activist.
Now, more than ever, people across the country are turning toward simpler, greener, and quieter ways of living, whether they’re urbanites or country folk. This large, fully illustrated book provides the entire family with the information they need to make the shift toward self-sufficient living.
Self-Sufficiency provides tips, advice, and detailed instructions on how to improve everyday life from an environmentally and organic perspective while keeping the focus on the family. Readers will learn how to plant a family garden and harvest the produce; can fruits and vegetables; bake bread and cookies; design interactive and engaging “green” projects; harness natural wind and solar energy to cook food and warm their homes; boil sap to make maple syrup; and build treehouses, furniture, and more. Also included are natural crafts readers can do with their children, such as scrapbooking, making potato prints, dipping candles, and constructing seasonal decorations. Whether the goal is to live entirely off the grid or just to shrink their carbon footprints, families will find this book a thorough resource and a great inspiration.
Shiitake mushrooms are some of the easiest mushrooms to grow on logs outdoors, and this kit makes it even easier for indoor cultivation! Just add water and place anywhere in the house that is room temperature (60-70F), misting frequently to produce flushes of beautiful fleshy caps. Typically yielding 2-3 pounds over several weeks, this kit comes with directions and a humidity tent to make indoor harvests easy and fun. Perfect gift for foodies, gardeners, chefs, and for science fair projects.
This item is available for shipment to USA addresses only.
The concept of silvopasture challenges our notions of both modern agriculture and land use. For centuries, European settlers of North America have engaged in practices that separate the field from the forest, and even the food from the animal. Silvopasture systems integrate trees, animals, and forages in a whole-system approach that offers a number of benefits to the farmer and the environment. Such a system not only offers the promise of ecological regeneration of the land, but also an economical livelihood and even the ability to farm extensively while buffering the effects of a changing climate: increased rainfall, longer droughts, and more intense storm events.
Silvopasture, however, involves more than just allowing animals into the woodlot. It is intentional, steeped in careful observation skills and flexible to the dynamics of such a complex ecology. It requires a farmer who understands grassland ecology, forestry, and animal husbandry. The farmer needn’t be an expert in all of these disciplines, but familiar enough with them to make decisions on a wide variety of time scales. A silvopasture system will inevitably look different from year to year, and careful design coupled with creativity and visioning for the future are all part of the equation.
Ever wonder why some gardens and landscapes look dazzling year after year, while others decline? Or why does a planting look great at one location while the same plant looks skimpy and unattractive nearby? The characteristics of the site determine whether a plant will thrive. Site Assessment for Better Gardens and Landscapes describes how to evaluate site characteristics that are important to plants.
Intended for novice gardeners, experienced gardeners, and landscape professionals, the 81-page spiral-bound book includes 50+ color photos, a glossary, an index, and references and web sites for further information. Through 30+ hands-on activities, soil type, drainage, sunlight, compaction, slopes, minimum and maximum temperatures, wind, existing plants, wildlife and more are evaluated. When you've gotten to know your property using this book, you'll have:
Small-Space Vegetable Gardens explains the basics of growing a bounty of edibles in a minimal amount of space. Andrea Bellamy, author of the award-winning blog Heavy Petal, shares all the knowledge she’s gained from years of gardening small: how to find and assess a space, and how to plan and build a garden. Bellamy also highlights the top 60 edible plants and offers complete information on how to sow, grow and harvest them. This hardworking and enthusiastic guide teaches gardeners how to take advantage of the space they have—whether it’s a balcony, a patio, a plot in a community garden, or even a small yard—to create the food garden of their dreams.