• DON'T THROW IT, GROW IT!

    Eat your vegetables — and plant them too!

    Plant the pits, roots, shoots, and seeds of almonds, anise, avocadoes, beans, celery, citrus, dates, fennel, figs, gingerroot, kiwi, mango, mustard, papya, peanuts, persimmon, pineapple, pomegranate, sesame, squash, turnip, tropical guava...and more!

    You can also have houseplant fun with fruits, nuts, herbs and spices. From the common carrot to the exotic cherimoya, dozens of foods have pits, seeds, and roots waiting to be rescued from the compost bin and brought back to life on your windowsill. Planted and nurtured, the shiny pomegranate seeds left over from breakfast, and the neglected piece of gingerroot in your refrigerator will grow into a healthy, vigorous houseplants — kitchen experiments in the wonder of botany.

    Item: 4628

    Author: DEBORAH PETERSON

    Format:

  • EVERYDAY AYURVEDA COOKING FOR A CALM, CLEAR MIND

    In Ayurvedic medicine, there are said to be three main energies that affect our mind:

    • sattva, the state of contentment and calm
    • rajas, the state of reactivity and excitability
    • tamas, the dull, slow, and stagnant state of mind

    The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

    Item: 8903

    Author: KATE O'DONNELL

    Format: Paperback

  • GARDEN WISDOM AND KNOW-HOW

    The latest addition to the bestselling Wisdom and Know-How series is a massive collection of complete home reference for everything you need to know about gardening from soil and fertilizers to growing flowers and vegetables. The volume includes garden techniques and tricks, the flower garden, the edible garden, container gardening, garden design and landscaping, attracting wildlife and packed with information. Readers will discover tips and techniques for maintaining a garden year-round; harvesting herbs; designing by bloom season; turning garden refuse into garden rewards; building teepees, trellises, and other plant supports; and much more.

    Item: 4522

    Author: Editors of Rodale Gardening

    Format: Paperback

  • GREENHOUSE VEGETABLE GARDENING

    “A garden should be easy and fun to care for—don’t complicate things unnecessarily.” This is the slogan of author Inger Palmstierna. In Greenhouse Vegetable Gardening, she helps readers find the joy of cultivating in their very own greenhouses. Palmstierna is a gardening authority with vast knowledge on everything that grows. With infectious enthusiasm, this garden writer and horticulturist explains how to cultivate a successful garden or orchard.

    The greenhouse is the place where green thumbs are realized and your imagination can run wild. Palmstierna believes that the greenhouse provides opportunities, but does not demand. Greenhouse Vegetable Gardening is an accessible book with many beautiful pictures and practical instructions. The topics covered include:

    • Building and decorating your greenhouse
    • Training seedlings and early plant development
    • How to sow, grow and winter plants
    • How to harvest vegetables and herbs
    • How to cultivate summer flowers for planting
    • And more!

    In addition to providing a garden year-round, the greenhouse can also be a beautiful addition to your yard and can be customized to match your tastes. You’ll learn the basics on what to consider when buying, laying the foundations for, and decorating your greenhouse—as well as how to plan and use one. Soon after you’ll be ready to explore the many types of vegetables and flowering plants that thrive in greenhouses.

    So get ready to enjoy fresh vegetables and flowers year-round!

    Item: 7541

    Author: Inger Palmstierna

    Format: Hardcover

  • HEALING FOODS

    In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.

    Item: 8288

    Author: Dale Pinnock

    Format: Paperback

  • HEALING HERBAL TEAS

    Freshly blended herbel teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

    Item: 8393

    Author: SARAH FARR

    Format: Paperback

  • HERBAL HEALING FOR WOMEN

    For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

    • Common disorders and the herbs that are effective for treating them
    • How to select and store herbs
    • Preparation of hundreds of herbal remedies
    • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects

    By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

    Item: 6219

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBAL MEDICINE NATURAL REMEDIES

    This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.

    With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedieshas you covered no matter what ails you. Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.

    Item: 8833

    Author: Anne Kennedy

    Format: Paperback

  • HERBS FOR CHILDREN'S HEALTH

    Quiet an infant's colic or make a toddler tummy tonic with safe, natural remedies from internationally known herbalist Rosemary Gladstar.

    Item: 7560

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBS FOR COMMON AILMENTS

    In this Storey Basics® guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments, from burns, wounds, and bruises to headaches, congestion, indigestion, sore throats, coughs, fevers, insomnia, and more.

    Item: 7559

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBS FOR LONG-LASTING HEALTH

    World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting guide outlines the rejuvenating and healing properties of dozens of specific herbs.

    Item: 7442

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBS FOR STRESS & ANXIETY

    In this accessible guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to make herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes, neuralgia, and more.

    Item: 7441

    Author: Rosemary Gladstar

    Format: Paperback

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