Eat your vegetables — and plant them too!
Plant the pits, roots, shoots, and seeds of almonds, anise, avocadoes, beans, celery, citrus, dates, fennel, figs, gingerroot, kiwi, mango, mustard, papya, peanuts, persimmon, pineapple, pomegranate, sesame, squash, turnip, tropical guava...and more!
You can also have houseplant fun with fruits, nuts, herbs and spices. From the common carrot to the exotic cherimoya, dozens of foods have pits, seeds, and roots waiting to be rescued from the compost bin and brought back to life on your windowsill. Planted and nurtured, the shiny pomegranate seeds left over from breakfast, and the neglected piece of gingerroot in your refrigerator will grow into a healthy, vigorous houseplants — kitchen experiments in the wonder of botany.
Author: DEBORAH PETERSON
In Ayurvedic medicine, there are said to be three main energies that affect our mind:
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Author: KATE O'DONNELL
The latest addition to the best-selling Wisdom and Know-How series is a complete home reference for everything you need to know about gardening — from soil and fertilizers to growing flowers and vegetables.
Garden Wisdom and Know-How is a large-scale practical guide to planting and maintaining a garden, indoors or out. The chapters are organized by topic — garden techniques and tricks, the flower garden, the edible garden, container gardening, garden design and landscaping, attracting wildlife, and so on — and packed with information. Readers will discover tips and techniques for maintaining a garden year-round; harvesting herbs; designing by bloom season; turning garden refuse into garden rewards; building teepees, trellises and other plant supports; and much more.
Featuring handpicked selections from dozens of publications from Rodale Books, this massive collection is full of indispensable and trusted advice from some of the most respected gardening authors in the world. And with hundreds of black-and-white illustrations and photographs as well as step-by-step projects, key gardening resources, and essential information on countless plant species, Garden Wisdom and Know-How is a must-have volume for both the aspiring and the experienced gardener.
About the author
Judy Pray is a freelance book editor. She lives in Brooklyn, N.Y.
About Rodale Books
Rodale Books publishes award-winning, best-selling titles on gardening, health, wellness, fitness, food, nutrition, inspiration/spirituality and the environment. Some of their best-known gardening books include Rodale's Ultimate Encyclopedia of Organic Gardening, Your Backyard Herb Garden, The Complete Compost Gardening Guide and Garden Primer.
Author: Editors of Rodale Gardening
“A garden should be easy and fun to care for—don’t complicate things unnecessarily.” This is the slogan of author Inger Palmstierna. In Greenhouse Vegetable Gardening, she helps readers find the joy of cultivating in their very own greenhouses. Palmstierna is a gardening authority with vast knowledge on everything that grows. With infectious enthusiasm, this garden writer and horticulturist explains how to cultivate a successful garden or orchard.
The greenhouse is the place where green thumbs are realized and your imagination can run wild. Palmstierna believes that the greenhouse provides opportunities, but does not demand. Greenhouse Vegetable Gardening is an accessible book with many beautiful pictures and practical instructions. The topics covered include:
In addition to providing a garden year-round, the greenhouse can also be a beautiful addition to your yard and can be customized to match your tastes. You’ll learn the basics on what to consider when buying, laying the foundations for, and decorating your greenhouse—as well as how to plan and use one. Soon after you’ll be ready to explore the many types of vegetables and flowering plants that thrive in greenhouses.
So get ready to enjoy fresh vegetables and flowers year-round!
Author: Inger Palmstierna
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author: Dale Pinnock
Freshly blended herbel teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Author: SARAH FARR
For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Rosemary Gladstar
This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.
With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedieshas you covered no matter what ails you. Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.
Author: Anne Kennedy
Herbal Tea Gardens contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You'll find more than 100 tea recipes, as well as 22 illustrated garden plans to help you customize your tea garden.
Author: Marietta Marcin
Quiet an infant's colic or make a toddler tummy tonic with safe, natural remedies from internationally known herbalist Rosemary Gladstar.
Author: Rosemary Gladstar
In this Storey Basics® guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments, from burns, wounds, and bruises to headaches, congestion, indigestion, sore throats, coughs, fevers, insomnia, and more.
Author: Rosemary Gladstar
World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting guide outlines the rejuvenating and healing properties of dozens of specific herbs.
Author: Rosemary Gladstar