Kombucha is a living drink made by fermenting sweetened tea using a kombucha culture, or SCOBY (which stands for symbiotic culture of bacteria and yeast). As the SCOBY “digests” the sugar in the tea, it generates a variety of probiotics, enzymes, and amino acids, turning the initial tea into a nutrient-packed, tangy, effervescent health drink that is also deliciously addictive. Kombucha Kamp SCOBYs are 100 percent organic, full size (neither dehydrated nor sized for a test tube or pint jar), and shipped with real starter tea.This product features: • 1 SCOBY kombucha culture (makes 1 gallon). • Strong starter liquid with yeast strands (1 cup). • Shortcut kombucha tea recipe, tips and DIY guide
Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Rodale is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes.
Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Rodale inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Rodale throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham).
Besides sharing her family’s favorite recipes, Rodale’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. It’s naturally healthy, bacon included.
Author: Maria Rodale
In an exciting introduction to the global seed-swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most importantly, explains how to do it. This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to "save our seeds."
Author: Josie Jeffery
Now, more than ever, people across the country are turning toward simpler, greener, and quieter ways of living, whether they’re urbanites or country folk. This large, fully illustrated book provides the entire family with the information they need to make the shift toward self-sufficient living.
Self-Sufficiency provides tips, advice, and detailed instructions on how to improve everyday life from an environmentally and organic perspective while keeping the focus on the family. Readers will learn how to plant a family garden and harvest the produce; can fruits and vegetables; bake bread and cookies; design interactive and engaging “green” projects; harness natural wind and solar energy to cook food and warm their homes; boil sap to make maple syrup; and build treehouses, furniture, and more. Also included are natural crafts readers can do with their children, such as scrapbooking, making potato prints, dipping candles, and constructing seasonal decorations. Whether the goal is to live entirely off the grid or just to shrink their carbon footprints, families will find this book a thorough resource and a great inspiration.
Author: Abigail R. Gehring
It’s the one-pot meal reinvented, and what is sure to become every busy cook’s new favorite way of getting dinner on the table. It’s Sheet Pan Suppers—a breakthrough full-color cookbook with more than 120 recipes for complete meals, snacks, brunch and even dessert, all of which require nothing more than a sheet pan, your oven and Molly Gilbert’s inspired approach.
Author: Molly Gilbert
With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally flavored foods that delight the palate and the eyes. Simply Vibrant offers a modern way to eat, breaking the boundaries between sweet and savory with intuitively nourishing foods.
Author: Anya Kassoff
Sourdough and other fermented foods are making a comeback because of their rich depth of flavor and proven health benefits. In Sourdough, Owens demystifies keeping a sourdough culture, which is an extended fermentation process that allows for maximum flavor and easy digestion. Laced with botanical and cultural notes on grains, fruits and vegetables, herbs, and even weeds, Sourdough celebrates seasonal abundance alongside the timeless craft of artisan baking.
Author: Sarah Owens
Southern Heirloom Cooking brings together treasured family recipes from the South. . This collection of more than 250 dishes includes their best ones. It’s food that’s traditional, full of marvelous flavor, and old timey.It’s food you’ll want to make again and again, and that you’ll want to pass on to your own loved ones.
Author: Norma Jean Mcqueen & Horace
Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment. All you need is tap water and a glass jar, and you're ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson's instructions, in just a few days, you'll see dry seeds transform into burgeoning green sprouts.
In Sprouts, Shoots, and Microgreens, Wallentinson proves there is much more to these greens than the classics cress and mung beans and that they are truly easy to grow, no matter where you try to do so. All plants in this book can be grown in jars, colanders, sieves, or bags at any height, using many different kinds of light sources, and even under pressure.
Author: Lina Wallentinson
As environmentally healthful and thoughtful eaters pile on the vegetables and fruits and push animal protein off their plates, the desire for more recipes showcasing fresh produce has gone sky high.
So, who better than the folks at Earthbound Farm to deliver those vegetable-centric recipes? From their humble beginnings as a 2½-acre raspberry field, Earthbound now grows and distributes organic produce nationally. Co-founder Myra Goodman and her daughter Marea are skillful home cooks, and the proximity to their fields of fresh vegetables and fruits made it easy to develop creative, delicious dishes that are not only heavy on the produce, they just happen to be vegan!
Using the freshest ingredients and offering intriguing flavor combinations, these 100 plant-based recipes are completely free of meat or dairy. As you gain insight on organics and essential components such as nuts and seeds, soy, and coconut, you'll also learn about the practical and personal reasons to go vegan.
Taking you from breakfast and lunch to dinner and dessert with such satisfying delights as Quinoa Banana Skillet Bake, Slow Simmered Beans with Tuscan Kale, Thai Lettuce Rolls, and Very Chocolaty Chocolate Brownies, the Goodmans share their diverse and delicious collection of recipes. They excel in salads and Marea's deliciously skewed Eccentric Caesar, with its cashew- and curry-based dressing, are just a taste of what's on offer. Choosing a more plant-based diet was a simple choice for them and much too tempting to resist. Their goal? For you to enjoy and savor every single bite.
Author: Myra Goodman, Marea Goodman
Today's renewed interest in making wine and beer at home amounts to nothing less than a renaissance. No matter why you want to join the new generation of homebrewers -- to complement your cooking, to save money or simply for a truly rewarding hobby -- Strong Waters will tell you how.
In this do-it-yourself guide, Scott Mansfield makes a grand tradition accessible for today's enthusiasts. Beginners will welcome his tips for getting started inexpensively with everyday materials, and experienced hobbyists will be inspired by recipes for longtime favorites and forgotten delights, including:
Author: Scott Mansfield
Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level. Along with beautiful color photographs, the book is full of helpful soup-making advice and information about the health rewards of superfood soups, including soup cleanses and rejuvenating broths.
Author: JULIE MORRIS