It’s no secret that probiotics—the gut-friendly bacteria found in fermented foods—are a powerful superfood. They’ve been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they’re uniquely healthful and perfect to enjoy any time of day in any season.
This beautifully illustrated cookbook makes it easy and fun to fit probiotics into your busy routine with refreshing fermented drinks that you can make at home. It turns our there’s much, much more to enjoy beyond premade kombucha and kefir. Here are 50 recipes for eight different elixirs—from Chinese Jun to Mexican Pineapple Tepache—that will bring surprising flavors from around the world right to your table.
Step-by-step, fermentation guru Felicity Evans explains how to:
• Stock your kitchen with expert tools and affordable ingredients
• Try your hand at both cultured fermentation and wild fermentation
• Recognize a successful ferment and troubleshoot when needed
• Confidently brew and enjoy a diverse menu of presentation-worthy drinks
With this complete resource at your fingertips, you’ll become a master of these healing drinks in no time.
Even beginners can make their own fermented foods! This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander. The recipes are creative, delicious, and healthful, and many of them can be made in small batches … even just a single pint.
The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.
Fire cider has been used and shared by herbalists for generations as a remedy to ward off sickness and promote health. Here, Rosemary Gladstar collects 101 original recipes for fire cider, plus stories and songs, in a fun and sassy celebration of the health-boosting tonic and the community of herbalists who make it, share it, use it, and love it.
Try recipes for:
• Spice Rack Fire Cider
• The Original Texas Fire Cider
• Fire Cider Toasted Nuts
• Vinegar-Cured Wild Mushrooms
• Fire Cider Glazed Sweet Potatoes
• Maple-Mustard Fire Cider Salad Dressing
• Fire Cider Stir-Fry
Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. In-depth profiles highlight how many plants to grow of each crop for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable.
Fermented foods and drinks help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And best of all, they’re tasty! Think kombucha, real ginger ale, and cider. Many of these you can buy at the store, but making them at home is simple, economical, and even better for you. Kombucha, Kefir, and Beyond shows you how.
Mason Jar Lunches features 50 pretty, portable packed lunches, including delicious soups, salads, and pastas. Packing your lunch is one of the best ways to eat healthy and save money. But preparing and packing a lunch isn’t always easy. Mason jars are the perfect solution: They’re durable, adorable, and keep your food sealed and fresh. Packed with full-color photos of each recipe, this book is as gorgeous as the layered lunches themselves. Mason Jar Lunches goes beyond the popular mason jar salad recipes to include a variety of hot and cold meals.
This kit is perfect for beginners or as a gift. Including enough product to make four batches at the same times, plus the all natural Pickle Packer, the value of this starter kit cannot be beat. Packed thoughtfully, and sold with a free download of a step-by-step guide, this product is sure to convert anyone curious about fermenting their own foods.
The Pickle Packer has been specifically designed for small-batch fermentation of sauerkraut and other veggies in both wide-mouth and regular-mouth mason jars. Measuring 10" tall, 2.5" at the wide end and 2" at the opposite end, our unique design allows both ends to be used for packing vegetables for your ferments. This allows the Pickle Packer to be used in a wide variety of fermenting jars and containers. Pickle Packers are made from all natural untreated Acacia wood and finished with a food-safe mineral oil to seal and protect. We chose to use Acacia wood not only because of its renowned strength (2 x as strong as maple) and durability, but also because it is sustainable and eco-friendly. Care Instructions: Hand wash with warm soapy and water only. Occasional oiling (using food-safe mineral oil) may help to lengthen the life of this product. Not dishwasher safe and should never be allowed to stand in water as it may damage the wood. The Pickle Packer used together with the Pickle Pebbles, ensure consistent high-quality results from your home ferments. VERIFIED FERMENT-SAFE AND LEAD-FREE. -Made from all natural acacia wood - Acacia wood is a sustainable and eco-friendly crop and is one of the hardest woods available -Double-sided design fits both wide-mouth and regular-mouth mason jars -10" tall, 2.5" at wide end, 2" at smaller end -Helps remove air and draw out moisture to get your ferments off to a good start -Specifically designed for small-batch fermentation in mason jars and fido jars
Pickle Pebbles have been specifically designed for use with fermentation and take the guess work out of your lacto ferments by ensuring your veggies stay below the surface of the brine thereby eliminating exposure to oxygen (which is the main cause of failure when using lacto fermenting methods). While a single Pickle Pebble is often enough to keep veggies below the brine, they can also be stacked to provide extra weight. Pickle Pebbles are made of non-iridized soda glass which is completely inert and guarantees that no other substances leach into your ferment. VERIFIED FERMENT-SAFE AND LEAD-FREE -Clear Glass Fermentation Weights -Lead-Free, Food-Grade and Non-Porous Glass Ferment Weights -2 1/4 " Diameter x 1/2 " Thick -Fits regular mouth mason jars as well as Fido jars -4 Pebbles Included in a Gift Box
Pickle Pebbles have been specifically designed for use with fermentation and take the guess work out of your lacto ferments by ensuring your veggies stay below the surface of the brine thereby eliminating exposure to oxygen (which is the main cause of failure when using lacto fermenting methods). While a single Pickle Pebble is often enough to keep veggies below the brine, they can also be stacked to provide extra weight. Pickle Pebbles are made of non-iridized soda glass which is completely inert and guarantees that no other substances leach into your ferment. VERIFIED FERMENT-SAFE AND LEAD-FREE -Clear Glass Fermentation Weights -Lead-Free, Food-Grade and Non-Porous Glass Ferment Weights -2 1/4 " Diameter x 1/2 " Thick -Fits wide mouth and regular mouth mason jars as well as Fido jars -4 Pebbles Included in a Gift Box
The Pickle Pipe is the world's first one-piece, self-sealing, silicone and waterless airlock. When fermenting your own vegetables, it is important that carbon dioxide is allowed to escape (or else the jar can explode) and that oxygen is not allowed to enter (or else your food will spoil with mold). The Pickle Pipe maintains the perfect, maintenance-free fermenting environment without the need to burp your jars every day, or monitor the water levels of a clumsy 3-piece airlock. The patent-pending Pickle Pipe will allow you to "set and forget" your ferments without the daily maintenance of every other airlock solution in existence. The low profile design allows you to store your ferments in tight spaces, and when finished, simply pop them in the dishwasher for years of use. There is no easier or more convenient solution to worry-free mason jar ferments. VERIFIED FERMENT-SAFE. ??One-Piece, Silicone, Self-Sealing, Waterless Fermentation Airlock ?Dishwasher Safe, BPA- and Phthalate-Free ?Fits any "Regular-Mouth" Mason Jar (Ball, Kerr, Bernardin, etc.) ?Screws on with any "Regular-Mouth" Mason Jar Band (not included)