Take your cooking to the next level by learning how to use culinary herbs to boost the flavor quotient of your food. From basil-rich pesto to tarragon-infused sauces, we’ve got you covered in this simple beginner’s guide.
Herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds: aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes, as well as including formulas for teas, spirits, and tinctures.
These 84 recipes celebrate the luscious flavors of honey. Each of 12 chapters focuses on a month of the year and a specific honey varietal and offers a complete seasonal menu showcasing that varietal
Embrace the jewel-toned fruits, flaming foliage, and woody plants of the fall garden Ondra and Cohen’s expertise is complemented by stunning color photographs that illustrate the beauty. You’ll be inspired to use vines, tree shrubs, and flowers to contribute color, texture, and beauty to your garden well past summer’s peak.
Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts on the Go. Containing 100 easy and delicious packable meals without bread, the book takes the confusion out of how to make hand-friendly and fast Paleo meals.
Garden Projects gives you a range of plans for useful and ornamental additions to your garden. Each project is fully explained, with detailed step-by-step descriptions and illustrations to guide you through.
Woodworking FAQ has everything you want to know, whether you're a beginner planning your first project or an experienced crafter putting in cabinets or making furniture. With its comprehensive information, friendly question-and-answer format, and convenient lay-flat binding, Woodworking FAQ will be the most important tool in your workshop.
Discover homemade beauty secrets with Oleum Vera’s Do-It-Yourself Organic Face Moisturizing Kit. Create three DIY toners and three natural face moisturizers by combining the finest plant-based oils and essential oils with store-cupboard ingredients. How does it work? 1.Complete a simple test to identify your skin type 2.Pick a recipe that best suits your skin 3.Mix the oils in your kit with everyday household ingredients 4.Your product is ready. Enjoy! Get started with several natural recipes like: 1.Lemon and Cucumber Toner - For Normal or Combination Skin 2.Peppermint and Chamomile Skin Freshener - For Dry or Sensitive Skin 3.Crisp Tea Tree Serum - For Oily or Acne Prone Skin For more in-depth skin care remedies and tips, check out our DIY Toners Kit or our DIY Face Masks Kit. Contents Plant-based oils •Marula Oil* - Used in natural face moisturizers for centuries in Southern Africa, Marula oil is a phenomenal source of fatty acids - essential for skin’s elasticity. 1 fl oz (30ml) •Jojoba Oil* - Organic jojoba oil balances oily skin by mimicking the effects of human sebum, therefore halting the skin’s natural oil production. It will not clog pores, meaning that it can be used freely on acne-prone areas of the face.1 fl oz (30ml) •Plant-based glycerin** - With the ability to attract and retain moisture, plant-based glycerin is perfect for dry, dehydrated skin. 1 fl oz (30ml) •Tamanu Oil* - Loaded with anti-inflammatory, antimicrobial and antibiotic properties, tamanu oil was made for those with persistent acne. It has been used to treat rheumatism and skin infections for centuries. 0.5 fl oz (15ml) •Pomegranate Seed Oil* - This natural and nutritious oil revitalizes and helps to heal damaged skin. 0.5 fl oz (15ml) •Non-GMO Vitamin E Oil - Antioxidant Vitamin E helps to keep your home skin care remedies fresh, and prolongs their shelf life. 0.5 fl oz (15ml) Essential oils •Lavender Essential Oil* - Treat acne-prone, reactive skin to a few drops of lavender essential oil. This gentle ingredient is a must for any natural skin care program, but is also used to help with insomnia and anxiety. 0.17 fl oz (5ml) •Frankincense Essential Oil* - Bursting with anti-aging properties and a naturally complex earthy scent, this essential oil helps protect, lift and tighten the skin. 0.17 fl oz (5ml) •Tea Tree Essential Oil* - Acne-prone and oily skin will love this essential oil, renowned for its chemical-free antifungal, anti-inflammatory and antibacterial properties. 0.17 fl oz (5ml) •Geranium Essential Oil* - Banish wrinkles and tired skin with organic Geranium essential oil. Its regenerative properties have a balancing effect on the skin, reducing signs of aging and leaving a healthy glow. 0.17 fl oz (5ml) High-quality accessories •Spray bottle •Dropper vial x 2 •Funnel •Recipe booklet Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own organic cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Home canning provides year-round the pleasure of eating natural, delicious produce from the garden or local markets. Preserving food is modern, practical, and simple, especially when using tried-and-true recipes from Best of Bridge. The outstanding variety of recipes includes jams and spreads, conserves, fruit butters, marmalades, chutneys, pickles, relishes, ketchups, sauces, and salsas. These recipes cover the gamut in flavors from simple to spectacular. There’s something for every region and climate nationwide.
5-Gallon Bucket Book contains more than 60 ideas that put these humble and hardworking mainstays to work past their prime and keep them out of landfills. Simple step-by-step instructions, as well as parts lists and images of the completed projects, make sure you will have fun and love the results of your work.
Primitive beers, country wines, herbal meads, natural sodas, and more
The art of brewing doesn’t stop at the usual ingredients: barley, hops, yeast, and water. In fact, the origins of brewing involve a whole galaxy of wild and cultivated plants, fruits, berries, and other natural materials, which were once used to make a whole spectrum of creative, fermented drinks.
Now fermentation fans and home brewers can rediscover these “primitive” drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar’s first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, from simple wild sodas, to non-grape-based “country wines,” to primitive herbal beers, meads, and traditional ethnic ferments like tiswin and kvass.
The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients.
The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author’s playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them.