Covering a broad array of landscape plants, including edibles, flowering and fruiting trees and shrubs, evergreens, and perennials, horticulturist Jessica Walliser takes a deep dive into the emerging category of compact plants.
In the Gardener's Guide to Compact Plants, you'll discover fantastic, brand new dwarf and compact plant varieties you didn't even know existed. And, you'll learn how to grow more flowers, fruits, and veggies than ever before, no matter how much—or how little—space you have. It's the perfect book for homeowners with small yards, urban gardeners, container growers, or anyone looking to grow a beautiful and productive small-scale garden.
This is your essential reference to hemp-based cannabidiol (CBD), a nonpsychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. The handbook separates fact from fiction and provides practical, easy-to-understand information on CBD’s benefits. In a comprehensive introduction to CBD, you’ll learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use.
This book also provides simple instructions on how to use CBD oil to treat common ailments (such as anxiety, depression, stress, pain, and insomnia), and it includes 40 recipes for soothing drinks, tinctures, salves, and more (to help you safely incorporate CBD into your daily health routine).
With Artisan Sourdough Made Simple, Emilie Raffa removes readers’ fear and proves that baking with sourdough is easy and can fit into even a working parent’s schedule! Any new baker quickly accrues questions, and Raffa has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide others through the science and art of sourdough. With step-by-step master recipe guides, she teaches readers how to create and care for their own starters (plus, they get more than 60 unique recipes to bake a variety of breads that suit their every need).
The Mother Earth News Premium Issue: Super Herbs will prove the usefulness of herbs whether you’re using them in your kitchen or stocking the medicine cabinet. With articles written by experts such as Jessi Bloom, Maria Noël Groves, Stephanie Tourles, and more, this collection offers valuable information on every page.
Countless home cooks remain loyal users of their slow cookers for preparing satisfying, low-maintenance meals. But the tried-and-true slow cooker recipe repertoire is about to change, with author Nicki Sizemore’s fresh spin on slow-cooked meals.
Fresh Flavors for the Slow Cooker is filled with slow-simmered main dishes (plus 35 recipes for sauces and sides) that replace canned ingredients with fresh vegetables, boost flavor with aromatic herbs and spices, and feature a tantalizing array of global tastes in dishes that span the menu. Overnight Pumpkin-Brown Rice Pudding with crunchy pecans is a wholesome, hands-off breakfast treat, Thai Curried Chicken & Rice Noodles gets a spicy kick from curry broth, and Shredded Beef Mole Tacos are accented with the sweet heat of Quick Pickled Jalapeños.
Whether you’re feeding a family or entertaining a crowd, each recipe highlights prep work that can be knocked out days in advance, making serving meals worthy of every occasion easy and delicious.
Why go green? Author Jill Potvin Schoff's search for a cure for her infant son's eczema resulted in her embracing the green cleaning lifestyle. In this handbook, she explains how to eliminate toxic chemical household cleaning agents from your life and replace them with natural, homemade solutions.
Green Clean will show you how to green up your chores and reduce your family's exposure to hazardous chemicals. Using safe, effective, and inexpensive ingredients and recipes, Schoff offers simple cleaning methods and smart tips that will keep both you and the environment healthy.
Mother Earth News has covered a lot of content in 2019! From homesteading and livestock to natural health and gardening, each issue published was full of information to help readers live a more sustainable and independent lifestyle. Now, in The Best of Mother Earth News, all the best articles are together in one special edition! Whether it’s learning how to organize your homestead, manipulate your microclimate, build your dream log home, or something else, the information in this issue will help you take the next step.
It’s amazing to think of all the different types of breads and baking methods there are around the world. In the Grit Guide to Home Baking, 2nd Edition, you’ll get an in-depth look at what some of those types and methods are. From learning the possibilities for cooking whole-grain or gluten-free bread to discovering the perfect grain mill for your kitchen, this special issue is a trove of knowledge. Packed cover to cover with recipes from Sourdough Vegetable Stromboli and Homemade English Muffins to Garlic Bread and Turkey Stuffing, this collection will have everyone asking, “Can I have your recipe?”
This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and carbon dioxide-concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.
The ethical wasteland of Big Business, Big Medicine, Power Politics, and Advertising has manufactured a diet that is the root cause of many diseases (including diabetes, heart disease, and cancer) as well as a broad range of common ailments. It has also created an industry that kills over 70 billion land animals every year. Too few of us realize how our food choices actually contribute to the climate change we are now experiencing worldwide. Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul.
How to Eat Right & Save the Planet cuts through the hype and nutritional confusion that surrounds us by first showing how they hide the truth. It then explains how the food that we eat can be a massive force for good in creating personal, social, and environmental health. Author Bill Tara not only provides vital nutritional facts based on the latest dietary and medical research, he also explains in plain English how our diet impacts social justice and environmental sustainability.
Here is a complete guide to creating a healthy and Earth-friendly diet for you and your family. With this book in hand, you will understand that each of us can take back control of our health, our family’s health, and the health of this planet. It can all begin with our next meal.
Herbs are quickly becoming a common aid for healing all kinds of ailments. In Mother Earth News Healing with Herbs, you’ll learn about making your own medicine, find health tips, and discover the most-trusted herbal companies. Twenty plant profiles cover the health benefits of each. Whether you’ve been working with herbs for years or just starting to take the leap, this guide is packed with helpful tips and recipes for every level of herbalist.
The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health.
Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette.
With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.