Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food.
Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast.
Lavender is so much more than just a relaxing scent. Beyond its most well-known use as a sleep aid, lavender also helps reduce anxiety and inflammation, fights germs, treats skin issues, and relieves headaches. In Beautiful Lavender, Janice Cox walks you through many varieties of lavender, and the best practices for growing and using different types. You will soon discover just how versatile and inspiring the lovely lavender plant can be. Using its many therapeutic benefits, Cox incorporates the lavender plant into recipes for deterring fleas and ticks for pets, making play dough, dream pillows, lavender cookies, tea, lemonade, martinis, and more!
This guidebook, Healthy Snacks, builds on the concept of snacking that began with the cookbook, Stacked With Flavor. In these pages, you will discover recipes for raw snacks, like Rainbow Snack Boats or Chunky Orange-Guacamole with Bell Peppers; for protein snacks, like Chia Seed Pudding or Frisky Crispy Jicama Sticks; for baked snacks, like Cauliflower Popcorn or Grain-Free Biscuits; and for party snacks, like Curried Deviled Eggs or Italian Roasted Butternut Squash Bites. Coronado has also included directions to create an anti-inflammatory charcuterie board using nitrate-free meats, lots of fresh vegetables and fruits, and gluten-free crackers and chips.
Having healthy skin and natural beauty is something we are all trying to achieve. The Mother Earth News Guide to Natural Beauty is filled with tips, tricks, and techniques to help you bring herbal alternatives into your personal-care routine. Inside you’ll learn to make simple skin-care recipes and discover how going all-natural can benefit your health. Split into four chapters that cover beauty essentials, natural skin-care solutions, recipes for skin products from head to toe, and recipes for facials, face masks, and makeup, this guide has everything you need to start making your own beauty products! Whether it’s choosing the right care for your skin type, making your own shampoo, or customizing your makeup, this guide will help you with everything you need to get started and prove a useful resource that you’ll turn to again and again.
The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take to ensure survival in short- or long-term emergencies.
Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board-certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues.
The Winter 2015 edition of The Best of Mother Earth News includes more than 25 articles that cover a range of topics from food and cooking to organic gardening, from beekeeping to renewable energy. With more than 100 pages, this is the ultimate self-sufficient guide for any modern homesteader.
Go green in every part of your life with this huge collection of easy, all-natural products!
Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand-new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies, and household cleaners, such as:
In Wildcrafted Fermentation, Pascal Baudar describes in detail how to create rich, flavorful lacto-ferments at home from the wild and cultivated plants in your local landscape or garden. From sauerkrauts and kimchis to savory pastes, hot sauces, and dehydrated spice blends, Baudar includes more than 100 easy-to-follow, plant-based recipes to inspire even the most jaded palate. Step-by-step photos illustrate foraging, preparation, and fermentation techniques for both wild and cultivated plants that will change your relationship to the edible landscape and give you the confidence to succeed like a pro.
Saving money and sticking to a budget is important whether you live in the city or out in the country. The Mother Earth News Beginner’s Guide to Living on Less is full of information and tips that will help you save a buck or two and stick to your budget. Whether you’re growing, making, and preserving your own food, learning to build your own furniture, raising your own milk goats, or growing your own firewood, this issue will be a resource you keep returning to. You’ll also learn how to use upcycled pallets to build useful furniture, grow $700 worth of food in 100 square feet, propagate your plants with low-tech techniques, reduce energy costs around your house, and more!
Keeping a great garden is a year-round job. From planning during the winter months to planting in the spring and finally harvesting during the summer, there’s always work to be done. The Mother Earth News Premium Issue: Guide to Starting a Garden is full of helpful information for your garden to thrive during each season.
Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to guide readers in a return to the kitchen spice cabinet for better health and healing.
Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights the health benefits of each spice for supporting wellness goals, with information on the best preparation for medicinal benefit, storage recommendations, and daily dosage guidelines. To bolster the immune system, chili, garlic, ginger, and mustard are best. Kidney health is supported by celery seed, parsley, and sage, while the respiratory system benefits most from ginger, mint, and thyme.
Formulas for dried spice blends that amplify the effectiveness of individual flowers, roots, leaves, and seeds accompany recipes for delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This approachable exploration of the world of spices puts at everyone’s fingertips new creative and impactful ways to incorporate key health-boosting spices into everyday life.