Personal care is about more than finding time to meditate or pamper yourself. Watch your physical health by exercising when you can and by eating healthy, balanced meals. Improve your mental health by surrounding yourself with those who support you and by finding joy in everyday moments. Better your long-term health by avoiding toxins in everything from deodorant to makeup. It all counts when it comes to self-care.
Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!LEARN MORE