Infuse (Hamlyn, 2016), by Paula Grainger and Karen Sullivan, presents an effective array of creative herbal tea blends for cleansing, rejuvenation, digestion, sleep circulation, soothing the nervous system, and calming the mind. Herbal teas possess the power of nature’s most potent healing ingredients. The following excerpt is from Chapter 1, “Cleanse and Detox.”
You can purchase this book from the Mother Earth Living store: Infuse.
With vitamin C to detox and a burst of antioxidants from the red and black anthocyanins found in the berries, this flavorful tea boosts the immune system, reduces inflammation, and helps to fight free radicals that can lead to degeneration.