Mother Earth Living

Gluten-Free Coconut Berry Waffles Recipe

10 min PREP TIME
4 servings SERVINGS


  • 3 tablespoons coconut flour
  • 1/4 teaspoon salt
  • 3/4 teaspoon baking soda
  • Optional: Dash of ground cinnamon
  • 3 eggs
  • 1 cup raw almonds or cashews
  • 1/3 cup coconut milk
  • 3 tablespoons coconut nectar, honey, or Grade B maple syrup
  • 3 tablespoons liquid coconut oil


  • Preheat your waffle iron and oil it if required.
  • In a large bowl, whisk together the coconut flour, salt, baking soda, and optional cinnamon. Set aside.
  • In a food processor, add the eggs, nuts, coconut milk, coconut nectar, and coconut oil. Process until mixture is smooth.
  • Add the coconut flour mixture to the food processor and pulse just to blend.
  • Pour the batter into the waffle iron, being careful not to overfill. These waffles do rise, so you want the batter to barely cover the iron.
  • Cook the waffles for about a minute or until they are lightly golden and release easily with a fork when the lid is opened.
  • Repeat with the remaining batter.

    More Recipes from Berries: The Complete Guide to Cooking with Power-Packed Berries

    Quinoa Coconut Chicken Bowl Recipe
     Reprinted with permission from Berries: The Complete Guide to Cooking with Power-Packed Berries by Stephanie Pedersen and published by Sterling Publishing, 2016.

Discover a mix of 75 health conscious dishes using nourishing super fruits in Stephanie Pedersen’s Berries: The Complete Guide to Cooking with Power-Packed Berries (Sterling Publishing, 2016). The following excerpt for Gluten-Free Coconut Berry Waffles is from “Berries for Breakfast”.

Although I won’t deny eating gluten containing foods once in a while, I feel so much better without gluten in my body. That’s why I always include gluten-free recipes in my cookbooks. If you haven’t yet tried adding gluten-free options to some of your favorite breakfast foods, try waffles. Unlike gluten-free bread, cakes, and cookies—which many people find dry or gummy—almost everyone loves gluten-free pancakes and waffles. This hearty waffle boasts protein from nuts, lauric acid from coconut, and nourishing berries.

  • Published on Aug 7, 2017
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