Love the Skin You’re In: Simple Summer Skin-Care Routine


| 8/10/2015 11:39:00 AM


"Who cannot love herself cannot love anybody, who is ashamed of her body is ashamed of all life, who finds dirt or filth in her body is lost, who cannot respect the gifts given even before birth, can never respect anything fully.” —Anne Cameron, "The Women's Society," from Daughters of Copper Woman

Its mid-summer, are you showing off your gorgeous skin? No, why not? Anyone can have gorgeous skin and it doesn’t require a lot of time or money. So ditch the expensive lotions, spray tans, scrubs and chemical peels and try this super-simple detoxifying, five-step skin care ritual for your best summer skin ever.

5-step skin care routine

TOOLS:
• Raw honey
• Coconut oil
• Natural loofah

TIME: 2.5 Hours



STEP 1: Exercise hard for one hour. Cycle, jog, hike, lift weights—do whatever, just exercise, push yourself and make sure you sweat! (I will follow up with an article on weights for strong arms and back and bum and legs separately.) Cool down with some simple, relaxing stretches.



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