How to Prepare Homemade Virgin Coconut Oil for Skin


| 4/17/2018 12:01:00 PM


Abhyanga (oil massage) is a traditional Ayurveda practice of applying oil to the skin in order to help slow the aging process, promote relaxation, and it’s said to be good for eye health, and ensures longevity. The oil, which can even be used for babies, for this procedure is virgin coconut oil.

I use virgin coconut oil processed with some medicinal herbs for my 20-month-old daughter. This has been an ancient practice in India. Coconut oil is an edible oil, which is extracted from the kernels of mature coconuts.

Virgin coconut oil differs from the ordinary coconut oil because of the way it is extracted and in terms of its health benefits. The term ‘virgin’ essentially means that either no heat is applied during the process or it is subjected to very low heat. Virgin coconut oil has a strong taste and fragrance, and a higher content of antioxidants, protein, vitamins, and healthy fatty acids which may be lost during the industrial processes that regular coconut oil is subjected to. In Kerala, the oil for skin and hair is usually prepared at home. My mom used to prepare it freshly, and it’s a great beauty ingredient that can help in controlling dandruff and preventing acne.

fresh coconut oil
Photo by Pixabay

How to Prepare Virgin Coconut Oil at Home

Ingredients
• 4 grated coconuts



Method of Preparation



Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds