If you don't get enough healthy bacteria in your diet, consider these high-quality supplements.
Hour After Hour
American Health Probiotic CD’s 12 billion organisms are delivered gradually over an extended period of time and throughout the entire gastrointestinal tract.
To Buy: $20, iherb.com
UAS Labs Senior Probiotic provides 25 billion units of five strains of bacteria, specially designed for older adults.
To Buy: $38, Vitacost.com
ohso Probiotic Chocolate Bars offer 1 billion bacteria in the form of a tasty, 70-calorie bar of Belgian chocolate.
To Buy: $9, Vitacost.com
Go for a Drink
With prebiotic inulin to assist the healthy growth of bacteria, NOW Probiotic-10 +Inulin delivers live organisms in a powder you can stir into water, tea or juice.
To Buy: $20, NOW Foods
Irwin Naturals Active-Cleanse and Probiotics combines beneficial bacteria with aloe and triphala for all-around digestive support.
To Buy: $27, Irwin Naturals
Learn more about probiotics, prebiotics and their role in your health in The Vital Importance of Healthy Gut Bacteria.