Managing Diabetes Naturally


| 2/16/2017 2:15:54 PM



Photo by Fotolia

I've been a type 1 diabetic for 15 years; I’m one of 1.25 million U.S. citizens with this form of the condition. Just to clarify, type 1 and 2 diabetes are very different diseases. Type 2 typically occurs after the pancreas becomes exhausted, and slows down, sometimes from lifestyle habits. Type 1 can be genetic or triggered by a virus; victims often appear to be healthy before onset. Type 1 usually occurs in childhood, and requires daily insulin injections that the patient would die without. Type 2's typically manage their condition with diet, exercise and pills.

Throughout my life as a diabetic, I've struggled on and off to afford the medication that keeps me alive; insulin. Secondary medications like Symlin have helped me so much, but are also expensive; about $1900 a month before I reach my insurance premium.

I have no choice but to remain on insulin, I'll die without it. Many people have told me "just don't eat sugar." The human body cannot survive without sugar; insulin carries sugar into cells and without it, our bodies would begin to feed off of fat and muscle, creating an acidic byproduct, ketones, that poison the blood. Diabetic Ketoacidosis is the end result and can be lethal. Carbohydrates also break down into sugar, so I'm not saying diabetics have to consume pure sugar; healthy grains and starchy veggies will do too.

All of that being said, I've had to get creative with my care; improving insulin sensitivity through natural practices so I'll need less insulin. This allows me to conserve medication, which is a personal decision. You should always talk with your doctor before making changes with your own regimen.



Apple Cider Vinegar or ACV

ACV has shown to lower blood sugar by blocking carbohydrate absorption and improving the way our bodies use insulin, according to Diabetes Self Management. Three times a day, I mix two tablespoons of organic ACV with a glass of water. In addition to better blood sugar control, ACV suppresses my unhealthy cravings and eases stomach aches.



Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds