Yes, we are here!

At MOTHER EARTH LIVING and MOTHER EARTH NEWS, we have been educating folks about the benefits of self-reliance for 50 years. That includes researching and sourcing the best books and products to help individuals master the skills they need in times like these and beyond. Our online store is open and we are here to answer any questions you might have. Our customer service staff is available Monday through Friday from 8a.m.-5p.m. CDT. We can be reached at 1-800-456-6018 or by email. Stay safe!

Ayurveda Health Tips for Spring

| 4/6/2018 8:36:00 AM

Spring is one of the most beautiful seasons of the year, with the budding twigs spreading out their fans, birds hopping and playing around, and escaping from the winter blues. But, spring is also a season when your children get allergies. One of the biggest spring allergy triggers is pollen. Trees, grasses, and weeds release these tiny grains into the air to fertilize other plants. When they get into the nose of someone who’s allergic, they send the body's defenses haywire. Up to 40 percent children have pollen allergies, and seasonal allergies are most common in United States.

What are the symptoms of spring allergies?

• Nasal congestion
• Sinus pressure
• Runny nose
• Itchy or watery eyes
• Skin rashes
• Coughing

I have a toddler in my home and I would rather prevent her suffering from allergies than taking medicines once she is affected.

spring pollen mist
Photo by Alex Jones on Unsplash

Spring Health Check

Spring clean out. In the early spring make sure you clean up your home, throw open the windows and let fresh air come in. Wash the curtains,sweep and scrub floors. Remember to do a complete spring cleaning.

Be an early bird. This will provide good energy levels and also the needed Vitamin D.

Subscribe today and save 58%

Get the latest on Healthy Living and Natural Beauty!

Mother Earth LivingRedefine beauty and embrace holistic living with Mother Earth Living by your side. Each issue  provides you with easy, hands-on ways to connect your life with the natural world -- from eating seasonally to culinary and medicinal uses of herbs; from aromatherapy and DIY cosmetics to yoga and beyond. Start your journey to holistic living today and you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.

Facebook Pinterest Instagram YouTube Twitter


click me