Facebook Community: 20 Cold & Flu Remedies We Love


| 11/19/2014 3:56:00 PM


Tags: Cold And Flu, Natural Remedies, Herbs, Vitamins, Essential Oils, Recipes, Community, Reader Submissions, Gina DeBacker,

It’s that time of year—stuffy noses, aggravating coughs, nasally voices…oh, here we go again. This cold and flu season we thought it would be fun to ask our Facebook readers how they kick nasty colds to the curb, and everyone seemed to have some great ideas! We received so many wonderful tried-and-true remedies that it was hard to pick just 20, but here are some of our favorites.

Ginger Lemon Tea 

Drink This

Ginger-Honey-Lemon

“I swear by this strong ginger-honey-lemon drink: In a glass jar, combine 10 ounces boiling water, a thumb-sized knob of thinly sliced (or grated) ginger, the juice from half a lemon and enough honey to sweeten (to taste). This recipe helps soothe sore throats and relieve sinus pressure. Let it steep for as long as possible, but sip it while it’s still hot.” –From Lori Parr

Hot Toddy

“Try this old home remedy: Brandy plus hot water, honey and lime. It’s called a hot toddy. Drink it just before bed.” –From Jackie David




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