Walk confidently with these herbal foot care recipes.
Makes 1 gallon — enough for one footbath
Alfalfa is a member of the soybean family. Combined with cooling herbs, such as mint and thyme, it makes an energizing footbath. This soak, followed by a simple foot massage using a natural oil such as grapeseed or sunflower, will do wonders for tired, overworked feet. You may use fresh alfalfa and herbs in this recipe by simply doubling the amounts called for.
Janice Cox is the author of Natural Beauty from the Garden (Henry Holt, 1999).
Click here for the original article, Pamper Your Peds .
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