When you’ve worked all day and still have a meeting to attend at night, try this treatment for an energy boost. It is very stimulating, so don’t use it before going to bed or when you’re trying to relax. Rosemary and sage contain moderate amounts of niacin, potassium, and zinc, and the volatile oil in eucalyptus is antimicrobial and refreshing.
Adapted from The Skin Care Book: Simple Herbal Recipes by Kathlyn Quatrochi (Loveland, Colorado: Interweave Press, 1997). Kathlyn is a naturopathic doctor who lives in California, where she teaches herbal skin care, maintains a skin treatment practice, and makes Bio Balance Skin Care Products.
Click here for more recipes from the original article, Skin Deep.
Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!LEARN MORE