Body & Soul: Australian Foot Spray Recipe

Pamper your feet with this healing australian foot spray.


| August/September 2008



Tea-Tree-Oil

Tea tree is native to the Australian outback, where aborigines have used it for centuries as a remedy for just about everything.

Photo by Lucie Rihova/Fotolia

Tea tree (Melaleuca alternifolia) is native to the Australian outback, where aborigines have used it for centuries as a remedy for just about everything. The distilled oil is a powerful antiseptic and fungicide, and it makes an invigorating foot spray. Tea tree oil is easy to find at natural food stores. MAKES 1/3 CUP

Australian Foot Spray Recipe

• 1/2 teaspoon tea tree oil
• 2 tablespoons witch hazel solution
• 1/4 cup water

1. Mix together all ingredients.

2. Pour into a clean spray bottle or container with a tight-fitting lid.

3. To use: Spray or splash on feet.


Janice Cox is the author of Natural Beauty at Home (Henry Holt, 2002) and co-author of EcoBeauty (Ten Speed Press, 2009). 





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