Discovering the Vervain Plant, Part 2


| 11/8/2012 2:16:00 PM


Tags: Vervain, Blue Vervain, White Vervain, Hoary Vervain, Plant Personalities, Health Benefits, Jennifer Heinzel,

I previously wrote about the uses of the vervain plant, a well-respected herb that has been revered for more than 3,000 years throughout Europe, Asia and Africa. Here is part two of my vervain profile, in which I describe this beloved plant's personality.

Allow me to explain the type of "person" blue vervain is, as someone with this personality will most likely benefit from the herb.

People with a personality similar to blue vervain are generally people that are “nervous exhausted” and “can’t shut off,” as my herbalism teacher Lise Wolff so eloquently states. "Blue vervains" always put themselves under a lot of stress, always trying to accomplish more—and with their huge to-do list, they always feels like they have accomplished less, said Jim McDonald, a Michigan herbalist, on an herb walk I was on with him in August 2011. "Blue vervains" have very talkative minds, and may even talk outloud to themselves (best combine with agrimony); are control-freaks, extremely self-critical, responsible, reliable and loyal.

As a side-note "hoary vervains" are malnourished due to extended periods of time being overly stressed. This stress can lead to adrenal fatigue (paired with borage). Now, an imbalanced “blue vervain,” as Lise Wolff, an herb teacher, taught me during our talk about this plant, is idealist to the extreme, overly impatient, extremely self-critical (they won’t do something if they can’t do it perfectly), precise and organized. Physical ailments of this imbalance include extreme nervous-exhausting, risk of high-blood pressure and heart attack, asthma (due to controlling emotions—prickly lettuce), insomnia from over-thinking, sugar-cravings, hot flashes, heartburn and indigestion, OCD, depression and anxiety, and poor circulation.

The last mentioned ailment of an out-of-balance blue vervain personality is poor circulation, which can cause a slew of other ailments. Poor circulation can result in constriction of the blood, which can cause even more problems including cold extremities, IBS, headache and migraine and "‘female troubles," as Wolff taught us.

Vervain is also touted as a great herb for women's health issues, like heavy bleeding. Other herbs that mix well with vervain to help improve one’s menstrual cycle include lady’s mantle, red raspberry, vitex (as a relative to vervain, this herb is a great muscle relaxant and hormone regulator) and agrimony. Lastly, 7Song, an herbal acquaintance and friend of mine who is very interested in Ayurvedic medicine, says that an unbalanced vervain personality is usually a “Pitta-on-fire” type, meaning they are always planning. He states that vervain “seems to relax what looks like excessive neurotransmitting firing” for "vervains" who suffer from insomnia due to over-thinking. Finally, he likes to group this nervine with other ones with similar properties including California poppy (Eschscholzia californica), hops (Humulus lupulus ), Jamacian dogwood (Piscidia piscipula) and skullcap (Scutellaria lateriflora).




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