Minimize these hormone-disrupting chemicals in your home and food to decrease the risk of breathing problems, chronic disease, excess weight and more.
Try employing a meditative practice to reap these research-proven benefits of mindfulness.
Zinc, omega-3 oils, B-12 and simple exercise are some of the sleep remedies recommended.
Soothe and heal scrapes, burns and rashes with these herbs for skin.
Patagonia’s Simple Fly Fishing campaign offers gear, easy techniques and basic teachings for any skill level.
This Cayenne and Ginger- Infused Oil Recipe harnesses the medicinal properties of its main ingredients in order to increase circulation for quicker healing and much more.
This pain-relieving cream is one of the many herbal remedies that can relieve muscle aches and pains due to the medicinal properties of its ingredients.
The health benefits of cayenne pepper range from treating skin conditions to relieving internal irritation. It’s an active ingredient in pain-relieving creams to treat shingles and can also help with digestive pain.
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