Try this easy-to-make, all-natural sage hair rinse to achieve healthy, conditioned hair.
Discover outstanding herbs for a wide range of health concerns with these recommendations from five herb experts.
Try these easy-to-find and delicious herbal teas for 10 common health problems.
Learn how to recognize yeast infections caused by Candida albicans, and what causes them.
Vitamin B12 deficiency takes on many forms, including depression and limited mobility. Learn what you can do to ensure your body gets enough of this vital nutrient.
Learn how to use carrier oils like cacao butter and sea buckthorn oil to create homemade essential oils for DIY aromatherapy treatments.
A proper diet doesn’t require suffering! Check out these tips on how to balance good carbs, protein and good fats for balanced nutrition that allows you to enjoy your food.
Get to know your basic pressure points to address acute pain, relieve stress and more with acupressure.
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