Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Do a Spicy-Hot Detox

 By Bevin Clare

Activate your internal fire with pungent spices and aromatics to rid your body of unwanted toxins.

Add a Safe Daily Detox

By Melani Schweder

Adopt a gentle daily detox regimen to combat the barrage of modern chemicals and toxins that accumulate in the body.

Cleaning Our Toxic World with Hemp

By Lex Pelger

Learn how this wonder plant has removed harmful chemicals from Chernobyl and other poisonous sites around the globe.

Open Your Heart With an Emotional Detox

By Juliette Abigail Carr

Explore how the herbal trio of rose, lemon balm, and ginger help to ease negative emotions as you flourish in the light of a new season.


Plant Pharm: Balanced Detoxification with Neem

By Dawn Combs

This innocuous tree is positively impacting the health of people and ecosystems around the world.

To Cleanse or Detox, That is The Question!

By Marlene Adelmann

Know the difference between two of the most popular health trends, and choose the one that’s best for you.

The Overlooked Lymph System

By Michelle Schoffro Cook

Learn how best to stimulate and support the oft-forgotten lymphatic system through diet, herbs, and exercise to improve your long-term immunity and health.

The Energetics of Spring

By Julie Bear Don’t Walk

Start the season with a successful and safe detox by paying special attention to the liver and gallbladder.

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