News Capsules: Three questionable studies cast doubt on the cancer-fighting benefits of beta-carotene
News Capsules: A new government agency acts to ensure the safety of dietary supplements.
News Capsules: New studies on treating the common cold with vitamins and supplements.
Discover why sweet marjoram, pot marjoram, and oregano is considered a powerful superfood. (Hint: They're full of antioxidants.)
Basil is an excellent source of vitamins A and K, and a good source of vitamin C and manganese. Its essential oils contain antioxidant compounds and carotenoids. Learn more.
Some foods are so healthy for you they are known as "superfoods." These high-powered herbs and spices can build and maintain our body tissues, provide us with the energy we need to function properly, enhance our immune system, and provide protection against some diseases.
Eco-expert Umbra Fisk gives the low-down on vinegar production.
Once you know the 10 most common places germs linger in your home, you can take simple steps to eliminate them.
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