Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Capsules: Saw Palmetto for Prostate Health

By Steven Foster

Newsbreaks in herb research: One study shows saw palmetto to be as effective as finasteride, with fewer side effects.


Capsules: Feverfew for Migraines

By Steven Foster

Newsbreaks in herb research: Feverfew is known as a home remedy for easing migraine headaches, but new evidence puts this reputation in jeopardy.


Q and A: Home Remedies for Psoriasis

By Chanchal Cabrera and D. Paul Barney

Even if your case of psoriasis has a genetic origin, you may be able to mitigate your irritation with herbs such as yellow dock, stinging nettle and burdock root.


Relax with Herbs for Stress

By The Herb Companion Staff

Tonic herbs help increase energy levels, concentration and resistance to stress.


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Just Ask: Bedbugs Be Gone!

By Umbra Fisk

Eco-expert Umbra Fisk offers advice on how to get rid of bedbugs.


Improve Indoor Air Quality for Better Health

By Kelly Lerner

Indoor air is far more polluted than outdoor air. Because we spend 90 percent of our time indoors, improving our homes’ air quality can also improve our health.


Q and A: Herbs for Gout

Herbs for Health Staff

Health professionals answer readers questions about how to deal with gout.


Q and A: Herbs for Low Blood Pressure and Energy

Mindy Green and Robert Rountree, PhD.

Health professionals answer readers questions about maintaining energy and blood pressure levels.