Basil is an excellent source of vitamins A and K, and a good source of vitamin C and manganese. Its essential oils contain antioxidant compounds and carotenoids. Learn more.
Some foods are so healthy for you they are known as "superfoods." These high-powered herbs and spices can build and maintain our body tissues, provide us with the energy we need to function properly, enhance our immune system, and provide protection against some diseases.
Eco-expert Umbra Fisk gives the low-down on vinegar production.
Once you know the 10 most common places germs linger in your home, you can take simple steps to eliminate them.
In everything from our food-storage containers and shampoo bottles to our flooring and kids' toys, plastic is pervasive. But with a few simple steps, you can get harmful plastics out of your life for good.
The kitchen is rife with plastics, many of which leach dangerous chemicals into our food. Keep your health in mind—learn to use plastics safely.
Try these devil's claw supplements to beat joint pain.
Vitamins minerals and more: Shark cartilage may prove useful in cancer treatments as a way to limit tumor growth.