Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Nutritional Supplement: The Benefits of Digestive Enzymes

By the Herbs for Health Staff

Learn how enzymes benefit your energy levels and how to get the most from your food.


Herbal Remedies for Upset Stomachs: A Taste for Bitters

By Daniel Gagnon

Drink this homemade herbal tea before meals to avoid indigestion.


Why Sage is a Superfood

By Tonia Reinhard

Sage has showed a high level of antioxidant activity against oxidative stress in liver cells. Learn more about sage's superfood effects.


Why Parsley is a Superfood

By Tonia Reinhard

Fresh parsley is an excellent source of vitamins, folate, fiber and much more.


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Q and A: Treat Hypertension and Strengthen Cartilage with Herbs

By Robert Rountree and Daniel Gagnon

Health professionals answer readers questions about herbal treatments for hypothyroidism, hypertension and loss of cartilage.


Q and A: Treat Severe Depression with St. John's Wort

By Robert Rountree and Daniel Gagnon

Health professionals answer readers questions about antidepression treatments.


Prostate Cancer and DHEA Supplement Studies

By the Herbs for Health Staff

News Capsules: New data for prostate cancer cases and studies on the effects of DHEA hormone supplements.


Conflicting Evidence: The Health Benefits of Beta-carotene

By the Herbs for Health Staff

News Capsules: Three questionable studies cast doubt on the cancer-fighting benefits of beta-carotene