Health and Wellness
Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.
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Beat the Winter Blues with Essential Oils
By Liz Fulcher
Discover how aromatherapy can be used to keep seasonal affective disorder at bay through scents that improve mental focus, invigorate our senses, and boost our moods.
Explore the Benefits of Nature-Based Education
Forgo the typical classroom setting and discover the advantages of learning outdoors.
Medicinal Properties of the Oat Plant
By Maria Noël Groves
Add this ancient grain to your home garden and apothecary for an easy-to-grow, versatile medicine right at your fingertips.
Dry January
By Amanda Sorell
Elimination diets are popular for most resolution makers, but you can also kick-start your renewal with a dry, alcohol-free January.
Q&A With Julie Bear Donāt Walk
By Julie Bear Don't Walk, with introduction by Jean Denney
Find out what to expect during a visit with a Traditional Chinese Medicine practitioner.
4 Essential Steps to the Best Winter Skin Care Routine
Now that winter has made its grand entrance, simply switching up your skin care regimen will help to better protect and pamper your skin.
Snacks to combat Brain Fog
By Julie Morris
Clear mental cobwebs with these healthful recipes and simple tips for mindful snacking.
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