Recent studies in the herbal world.
It is important to know sodium's role before you can smartly use it in your regular diet.
Learn about the benefits of peppermint and how to use it in tea, tincture, or extract.
This herbal tea recipe is ideal for soothing frazzled nerves and calming your hectic thoughts.
Herbal tinctures are easy to make. Combine a teaspoon of healing tincture with water or fruit juice for an herbal home remedy.
To ward off common ailments, turn to your kitchen before your drugstore. Many culinary herbs offer impressive healing properties—medicine’s never tasted so good!
Not sure which ingredients to avoid on lotion, shampoo and deodorant labels? Use our handy guide to buy with confidence.
Professional herbalists offer supplement herbs and aromatherapy to help relieve anxiety attacks.