Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Herb to Know: Heart-Healthy Hibiscus Sabdariffa

By Justine Patton

Known for its crimson beauty, this tropical native is gaining recognition as a go-to herb for heart health.


5 Surprising Household Products Containing Toxic Chemicals

By Natural Home & Garden Staff

Toxic chemicals are lurking in many seemingly innocuous products. Reduce your exposure by choosing healthier alternatives to these five household products.


6 Health Benefits of Walking

By Ginevra Holtkamp

Moderate exercise, such as walking, is an important part of a healthy lifestyle. Need some motivation? Check out these six surprising health benefits of walking.


The Health Benefits of Honey

By Kris Wetherbee

In addition to being a tasty natural sweetener, honey is rich with healing antibacterial, anti-inflammatory and antioxidant properties. Discover the many health benefits of honey!


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Death Drops: A Natural Remedies Mystery

By Chrystle Fiedler

A natural remedy may be the only clue to a mysterious murder in Death Drops, a fiction story about a naturopathic doctor and her aunt’s use of flower essences to cure stress.  


Natural Remedies for Seasonal Allergies

By Kathy Azmeh-Scanlan

Breathe easy this spring with these 10 natural remedies for seasonal allergies.


List of Likes: Our 7 Favorite Cleaning Products

By The Herb Companion staff

Our favorite cleaning products remove odors, disinfect and are made with essential oils.


Try This at Home: How to Numb Gums with Coneflower

By The Herb Companion staff

One of the historical echinacea uses includes chewing the seeds to temporarily numb the gums.



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