Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

The Harmful Effects of Plastic on Human Health and the Environment

By Jacob Deva Racusin and Ace McArleton

Plastics are a part of our daily lives. Unfortunately, that doesn’t mean they’re safe or responsible. A closer understanding of the harmful effects of plastic will empower us to improve their toxic footprint. 

Natural Stress Relievers

By Linda B. White, M.D.

Enlist these herbal allies to help you handle daily stress.

Cheap Cleaning Tricks: Homemade All-Purpose Cleaner with Lavender Recipe

By Allison Martin

Disinfect your home naturally with this homemade all-purpose cleaner.

Cheap Cleaning Tricks: Clean with Lavender, a Natural Disinfectant

By Allison Martin

Make your entire abode smell like summer by cleaning with lavender oil.


Herb to Know: Heart-Healthy Hibiscus Sabdariffa

By Justine Patton

Known for its crimson beauty, this tropical native is gaining recognition as a go-to herb for heart health.

5 Surprising Household Products Containing Toxic Chemicals

By Natural Home & Garden Staff

Toxic chemicals are lurking in many seemingly innocuous products. Reduce your exposure by choosing healthier alternatives to these five household products.

6 Health Benefits of Walking

By Ginevra Holtkamp

Moderate exercise, such as walking, is an important part of a healthy lifestyle. Need some motivation? Check out these six surprising health benefits of walking.

The Health Benefits of Honey

By Kris Wetherbee

In addition to being a tasty natural sweetener, honey is rich with healing antibacterial, anti-inflammatory and antioxidant properties. Discover the many health benefits of honey!