Use these healthy living tips to keep your metabolism running at maximum efficiency.
Fix yourself a spoonful of honey. It’s one of many simple scratchy throat remedies.
Use improved habits, natural remedies and adaptogens to stress less and become happier and healthier.
Combine the powers of licorice and ginger with these tasty Licorice-Ginger Pills. This homemade remedy is tasty and soothing for those with sore throats.
If you’re on the lookout for throat pain remedies, make these super-simple Soothing Throat Pills. They treat throat infections like sore throats and laryngitis.
Make your own sweet-tasting throat soothers with licorice, an herbal antiviral.
Keep hazardous chemicals out of your family’s food by learning about the health impacts of common cooking and food storage items—and how to choose safer alternatives for a healthy kitchen.
Self-sufficient living isn’t just for manifesto-writing, backwoods cabin dwellers. Our tips will help you explore ways to grow and produce your own food, use less energy and water, live healthier and save money-no matter where you live.