Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

CBD Dosage Guide

By Leonard Leinow & Juliana Birnbaum

Use this CBD dosage guide to help determine the appropriate dosage precautions so you can safely and responsibly consume CBD products.

CBD: Things to Consider

By Leonard Leinow and Juliana Birnbaum

Learn about the potential concerns relating to CBD, how you can help mitigate them, and whether or not this fascinating cannaboid is right for you.

Protecting Your Body in Autumn

By Julie Bear Don’t Walk

As the temperature starts to cool, stay in peak condition with these Traditional Chinese Medicine health tips.

Realigning Your Carb Cravings

By Aimee Gallo

Eat your way through the colder seasons worry-free with these healthy carb tips and recipes.


Consider a Caffeine Detox

By Kate MacLean

Examine what your caffeine intake means for your long-term health, and consider cutting it from your daily routine.

Lifestyle and General Eye Health

By Laurie Capogna

Learn how you can protect your vision and how your lifestyle and dietary decisions can benefit your eyes and your everyday life.

Choosing Sunglasses for the Best Protection

By Laurie Capogna

Learn what you need to consider before buying a pair of sunglasses so you can get the best protection from UV rays and blue light.

Leg Raises and Pendulum Legs Exercises

Story by Maeve Madden; photo by Claire Pepper and Tamin Jones

Strengthen your core and boost your workout with these exercises.

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Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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