Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Healing in Hospital Gardens

By Haley Casey

It’s long been understood that being surrounded by nature promotes a deep sense of calm and healing. Learn how this instinctual reaction to green environments has changed the way health is addressed in hospital settings.


Making Medicine in the Mountains

By Madelyn Brown

Steeped in folk history, the plants of Appalachia make excellent natural healers, and can be utilized from root to bloom.


Grow Your Own Adaptogens

By Dawn Combes

Provide support to your life and garden with these healthful herbs and roots.


Managing Chronic Illness and a Career

By Ilana Jacqueline

Surviving a chronic illness can be a job of its own, but that doesn’t mean you have to give up your dream job; it means you have to dream uniquely and learn to thrive despite your illness.


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Beat the Winter Blues with Essential Oils

By Liz Fulcher

Discover how aromatherapy can be used to keep seasonal affective disorder at bay through scents that improve mental focus, invigorate our senses, and boost our moods.


Explore the Benefits of Nature-Based Education

Forgo the typical classroom setting and discover the advantages of learning outdoors.


Medicinal Properties of the Oat Plant

By Maria Noël Groves

Add this ancient grain to your home garden and apothecary for an easy-to-grow, versatile medicine right at your fingertips.


Dry January

By Amanda Sorell

Elimination diets are popular for most resolution makers, but you can also kick-start your renewal with a dry, alcohol-free January.



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