Here’s an easy way to take care of yourself this summer: Mix eleuthero into your smoothie. The smoothie will provide free-radical-fighting antioxidants from your favorite fruits; the eleuthero (Eleutherococcus senticosus), also known as Siberian ginseng, can help your body adapt to stress and boost your resistance to infections. Simply add 1 teaspoon of powdered eleuthero or 1 dropperful of eleuthero tincture per serving to your favorite smoothie recipe, and enjoy.
- Published on May 14, 2009
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