Stiffness Relief Lotion

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Photo by Fotolia/kazmulka
A blend of essential oils are the perfect at home aromatherapy.
5 min DURATION

Ingredients

  • 2 tablespoons unscented lotion
  • 1 drop eucalyptus essential oil
  • 2 drops geranium essential oil
  • 1 drop peppermint essential oil

Directions

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To ease a stiff back, mix up this simple combination of unscented lotion and essential oils recommended by reflexologist and aromatherapist Kymberly Keniston-Pond.

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