Rosemary Gladstar's Immune and Heart Tonic Recipe

Get the medicinal value of garlic in this tonic which, in addition to promoting heart health, can also build immune system strength.



January/February 2017

  • Garlic

    Photo by Fotolia/nblxer
  • Garlic

Boost your immune system with this healthy beverage. 

Ingredients:

• 1⁄2 cup fresh grated ginger root
• 1⁄2 cup fresh grated horseradish root
• 1 medium onion
• 10 cloves garlic, crushed or chopped
• 2 cayenne peppers, chopped
• 1 lemon, chopped
• Several sprigs fresh rosemary (optional)
• 2 tablespoons chopped fresh turmeric (optional)
• 1 orange, chopped (optional)
• Unpasteurized apple cider vinegar
• 1⁄4 cup raw local honey, or to taste

Instructions:

1. Combine all of the ingredients except honey and apple cider vinegar, and place in a quart-sized Mason jar. 
2. Cover all ingredients with vinegar. Use a piece of natural parchment paper or wax paper under the lid to keep the vinegar from touching the metal, and affix lid. Place in a cool, dark place for 3 to 4 weeks, shaking daily. 
3. Strain through cheesecloth. Add 1⁄4 cup of honey and stir until incorporated. Taste and add honey as needed to reach desired sweetness.

Read More:

Seasonal Treats with Heart Healthy Herbs


Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds