Natural Nasal Spray for Sinus Infections

Use the power of herbal tinctures to help treat pesky sinus infections.

| January/February 2016


• 5 drops cryptolepis tincture
• 5 drops bidens tincture
• 5 drops juniper berry tincture
• 5 drops usnea tincture


1. Combine tinctures in a 1-ounce nasal spray bottle, and add enough filtered water to make 1 ounce.

2. Replace cap, and spray into nostrils as often as desired.

Note: You could substitute 2 drops each of the essential oils of eucalyptus, sage, rosemary and juniper for the tinctures if you wish.

Learn more and find recipes for herbal alternatives to conventional medicine in 5 Effective Natural Antibiotics.

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