• 5 drops cryptolepis tincture
• 5 drops bidens tincture
• 5 drops juniper berry tincture
• 5 drops usnea tincture
1. Combine tinctures in a 1-ounce nasal spray bottle, and add enough filtered water to make 1 ounce.
2. Replace cap, and spray into nostrils as often as desired.
Note: You could substitute 2 drops each of the essential oils of eucalyptus, sage, rosemary and juniper for the tinctures if you wish.
Learn more and find recipes for herbal alternatives to conventional medicine in 5 Effective Natural Antibiotics.
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