Aromatic Honey for Asthma

Thyme, marjoram and basil help relax bronchial muscles, clear mucus and open airways in this Aromatic Honey recipe.


| November 2012



Homegrown Remedies By Anne McIntyre

With “Homegrown Remedies,” you can learn how to grow herbs in pots and use your plants to create natural remedies to treat a variety of health complaints and common ailments.

Cover Courtesy Gaia

This Aromatic Honey recipe helps clear up coughs and congestion and has a pleasing herbal flavor. This recipe is excerpted from Homegrown Remedies (Gaia, 2011), a guide to growing all the herbs you need to make natural, inexpensive remedies. For more information on herbal remedies and a sample of recipes, check out 4 Herbal Remedies Everyone Should Know.

You can purchase this book from the Mother Earth Living store: Homegrown Remedies.

Aromatic Honey for Asthma

This honey is excellent for coughs and asthma. Thyme and marjoram relax bronchial muscles, clear mucus, dispel infection and open the airways. Basil is a calming herb, clearing congestion and relaxing chest muscles. Wild pansy is good for bronchitis, coughs, asthma and catarrh.

Ingredients

• 1 to 2 cups each fresh or 1/2 to 1 cup dried purple basil leaves, thyme flowers and leaves, marjoram leaves, wild pansy flowers and leaves
• 14 ounces honey, either thyme or Manuka honey

Makes enough to fill a 14-ounce jar

onesong
10/21/2014 9:33:56 AM

It's my understanding that raw honey is part of what is beneficial about it's use-when heating in double boiler for 4-5 hours are we talking about gently heating to infuse the herbs or actually boiling this mixture? Seems it would be the most beneficial with only gentle heat.






elderberry, echinacea, bee hive

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