Mother Earth Living

Essential Herbal Elixir Recipe for Immune Health

Use this elixir daily throughout winter to keep your immune system functioning optimally. The adaptogens astragalus, ashwagandha, and rhodiola will help you sail through the long, cold winter season. Astragalus is a deep immune tonic, rhodiola will help maintain a healthy mood and energy levels in the darkness of winter, and ashwagandha soothes nerves and promotes a healthy nervous system.

Essential Herbal Elixir Recipe

  • Published on Dec 9, 2014
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