This one is for my little godson, Charlie. The poor little monkey is in and out of hospital so often with his asthma. I am hoping that once he gets over the scary young age for his asthma, he can use this as a preventer. It is also great if you have a cold too, and makes for a fab steam.
Yield: makes about 20g
Ingredients
- 15g beeswax
- 10 drops of thyme essential oil
- 10 drops of eucalyptus essential oil
- 10 drops of lavender essential oil
- 10 drops of frankincense essential oil
- small sterilized jar
Instructions
Gently heat the beeswax until melted, either in a double boiler or in a heatproof bowl over a saucepan of barely simmering water (ensuring the bottom of the bowl doesn’t touch the water underneath).
Remove from the heat and leave to cool, then stir in the essential oils. Transfer to a small, sterilized jar, seal and label. Store in the bathroom for up to a year. Use liberally when needed by rubbing into your chest.
Cover courtesy of Kyle Books
Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.
