Arthritis can be a debilitating condition that affects millions of people worldwide. Homemade remedies like this arthritis rub recipe can minimize the pain associated with chronic inflammation in the joints.
- 2 tablespoons carrier oil, such as almond or jojoba
- 10 drops lavender essential oil
- 10 drops rosemary essential oil
1. Combine ingredients and rub gently onto painful areas twice daily. Do not use on large areas of the body.
Learn more about natural remedies and essential oils in Aromatherapy Basics for Healthy Living.
Redefine beauty and embrace holistic living with Mother Earth Living by your side. Each issue provides you with easy, hands-on ways to connect your life with the natural world -- from eating seasonally to culinary and medicinal uses of herbs; from aromatherapy and DIY cosmetics to yoga and beyond. Start your journey to holistic living today and you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.
