How Herbs Improve Your Health

Learn how herbs improve your health, includes a recipe for roasted garlic and articles about storing herbs safely, making an herbal decoction, the human use of the catnip herb and creating an aromatherapy bath for children.

| November/December 2003

  • Learn how herbs improve your health.
    Learn how herbs improve your health.
    Photo By Fotolia/Africa Studio

  • Learn how herbs improve your health.

Learn how herbs improve your health from soothing the skin to calming nerves and helping digestion.

Herbs for Your Health

Healthy Roasted Garlic Recipe
How to Make an Herbal Tea Decoction
How to Store Herbs Safely
The Medicinal Herb Catnip - Not Just for Felines
Aromatherapy Baths for Children

How Herbs Improve Your Health

"Health and intellect are the two blessings of life."
— Menander c. 342-292 B.C.

Discover how herbs improve your health. Herbs are one of the healthiest ways to include flavor and nutrients in our food and drink, help with stress and provide health benefits in a safe, natural way. Garlic has many health benefits, enjoy this roasted garlic recipe. Learn how to make an herbal decoction. Catnip is not just for cats, it can also calm human nerves and soothe the digestive tract. Learn how to create a relaxing aromatherapy bath for children. Herbs help you live life healthier in every way.





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