Learn how herbs improve your health from soothing the skin to calming nerves and helping digestion.
Herbs for Your Health
How Herbs Improve Your Health
"Health and intellect are the two blessings of life."
— Menander c. 342-292 B.C.
Discover how herbs improve your health. Herbs are one of the healthiest ways to include flavor and nutrients in our food and drink, help with stress and provide health benefits in a safe, natural way. Garlic has many health benefits, enjoy this roasted garlic recipe. Learn how to make an herbal decoction. Catnip is not just for cats, it can also calm human nerves and soothe the digestive tract. Learn how to create a relaxing aromatherapy bath for children. Herbs help you live life healthier in every way.