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Herbal Treatments for Digestion Problems: Digestive Fire Formula

Digestive Fire Formula
MAKES 4 CUPS

• 1 tablespoon red ginseng (Korean or Chinese)
• 1 tablespoon dried or fresh ginger
• 1 tablespoon orange peel
• 1 tablespoon artichoke leaf
• 4 cups water

1. Place the ingredients in a saucepan and simmer, uncovered, for 10 minutes.

2. Remove the pan from the heat, cover, and let the mixture steep for 15 minutes.

3. Drink 1 cup before your two biggest meals of the day.

Check out the original article,Herbal Treatments for Digestion Problems.

Published on Dec 17, 2010

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