Mother Earth Living

Healthy Liver Diet: Congested Liver Tea

<em>Makes 2 cups</em>
<li>1 teaspoon burdock root</li>
<li>1 teaspoon dandelion root (Taraxacum officinale)</li>
<li>½ teaspoon yellow dock root (Rumex crispus)</li>
<li>½ teaspoon artichoke leaf (Cynara scolymus)</li>
<li>2½ cups water</li>
<li>Simmer the herbs and water in a covered pot for 20 minutes.</li>
<li>Remove from the heat and let steep, covered, for 10 minutes.</li>
<li>Drink 1 cup in the morning and evening.</li>
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<em>Beth Baugh has been the managing editor for ten books on botanical medicine and has been involved in the herb industry for almost thirty years. Christopher Hobbs, L.Ac., is the</em> author of Herbal Remedies for Dummies <em>(IDG, 1998) and many other books. Together, Christopher and Beth have an herbal correspondence course called Foundations of Herbalism; visit</em>
<a href=”” target=”_blank”>
<em> for more information</em>.</p>
<p>Click here for the original article, <a href=””>Healthy Liver Diet.</a>
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  • Published on Jan 21, 2010
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